-Weekly parenting tips provided courtesy of Jean Bell, Parenting Education Coordinator, Vance County Cooperative Extension
Parenting tip week of 4/30/18
Is your child active enough?
Children should be active at least an hour a day. If you can answer yes to these questions, your child is probably getting enough daily activity. Does your child play outside several times a day and can he or she freely move around when playing? Does your child get less than 2 hours a day of screen and TV time? When your child actively plays, does he or she breathe quickly or sweat? Make sure your child is active by having active fun as a family and setting limits on screen time!
