Tag Archive for: #thelocalskinny

The Local Skinny! Home And Garden Show 09-20-23

/by

On the Home and Garden Show with Vance Co. Cooperative Ext.

  • When reseeding your cool season lawn buying poor quality seed is asking for disappointment.Check your seed tags purchase certified seed. Check for the blue certification tag.Certified seed is free of noxious weed seed and contains low amounts of other crop seed.b  Good seed helps in having a good lawn.
  • Start controlling fire ants.
  • Check cole crops for insects. Ex Loopers, cabbage worms, Harlequin bugs.
  • Start planning for any trees and shrubs you may want to plant in your landscape this fall.
  • Control weeds in the garden. One weed left to seed out can produce 1000’s of weeds in your garden next year.

Click Play!

 

The Local Skinny! Gavin’s Groupies 5K Run To Benefit CFF

/by

If you’re looking for a new spot to get your Saturday run in this weekend, Tanya Darrow invites you to come out to Henderson Point for a 5K Fun Run fundraiser. In addition to getting some exercise yourself, you’ll be helping a group called Gavin’s Groupies – Loping For Lungs at the same time.

Gavin is Darrow’s 13-year-old son, himself a cross country runner, who also lives with a chronic condition called cystic fibrosis.

This is the first time Darrow has organized a major event like a 5K Fun Run, and she said she’s excited to host it at such a pretty location. “It’s a really nice course, it’s paved – right along the lake,” she said on Tuesday’s segment of The Local Skinny!

Runners can sign up online at passion.cff.org, and she said she plans to be able to have same-day registration as well – cash and Venmo for sure, and payment by card, depending on internet reception. The run begins at 9 a.m., but participants should plan to arrive between 8 a.m. and 8:30, she said.

Darrow said she has a memory of doing a fun run with Gavin when he was younger than 5 years old. “He ran a lot of it, but I ended up carrying him on my shoulders the last mile or so.”

“Running is very important for maintaining lung function,” she added. With CF, a genetic mutation causes a malfunction of sodium and chloride levels, causing mucus to be thick and sticky instead of a smooth, lubricating fluid.

The fun run is a way for Darrow to help raise money for research to find treatments and one day, a cure for CF.

The CF Foundation supports research into the disease, and helps families with a wide range of programs and services, from scholarships and housing programs to helping to defray the costs of expensive medications.

Sign up for the run at

https://runsignup.com/Race/NC/Henderson/GavinsGroupies5k?fbclid=IwAR1iOp8GZq66m1hvkLBGrx2z71KgtuDJMb3wWBOQlA4zpYqZgbijarbM3K0.

Learn more about other programs and fundraisers at passion.cff.org and follow Darrow’s efforts with Gavin’s Groupies on Facebook at https://www.facebook.com/events/933724317677068/?ref=newsfeed

CLICK PLAY!

 

Cooperative Extension with Wayne Rowland: Extra Organic Matter

/by

Listen live at 100.1 FM / 1450 AM / or on the live stream at WIZS.com at 11:50 a.m. Mon, Tues & Thurs.

Click Play!

 

The Local Skinny! Rehab at Maria Parham

/by

Lori Murphy has been a physical therapist for 29 years, and as a physical therapist and clinical liaison for LifePoint at Maria Parham Health, she wants to make sure that the community knows about the services available for those who need inpatient rehab.

This week is National Rehabilitation Awareness Week and Murphy was a guest on The Local Skinny! Monday to focus on specific needs of those who have acute rehab needs.

The week’s theme is “the power of medical rehabilitation,” Murphy said, which she describes as rehabilitation that involves a physician and other therapists to address a patient’s needs through regular, frequent sessions while in a hospital setting.

Whether a patient is recovering from a car accident, spinal injury, or learning to live independently again after an illness or injury, Murphy said inpatient rehab could be a good choice.

A stroke victim may need speech therapy to recover abilities, she said. Or someone who’s endured a long hospital stay and is now in a debilitated state may need respiratory, occupational or other forms of therapy to regain strength.

No matter the reason, inpatient rehab helps patients “reach their potential to function more independently,” she said, motivating them to attain goals that will allow them to live on their own with little to no assistance.

The reasons vary, she said, but Murphy said it’s important to listen to the patients to learn what’s important to them. Whether it’s getting out of the house to go to church or being able to stand up at a child’s wedding, Murphy said the therapy is different for each person.

The MPH inpatient rehab has 11 private rooms to accommodate patients.

“The vast majority of our patients feel a tremendous sense of accomplishment when they reach their goals and are ready to go home,” she said.

“They are grateful for the time they’ve spent here,” she said.

Call inpatient rehab admissions at 252.436.1276 to learn more or to arrange a tour of the facility.

Visit https://www.mariaparham.com/center-for-rehabilitation to learn more.

(MPH is an advertiser with WIZS. This is not a paid ad.)

CLICK PLAY!

Cooperative Extension with Wayne Rowland: Fire Ants In Landscapes

/by

Listen live at 100.1 FM / 1450 AM / or on the live stream at WIZS.com at 11:50 a.m. Mon, Tues & Thurs.

Click Play!

 

Chick-fil-A Henderson

Business Spotlight: Chick-fil-A of Henderson

/by

Sometimes there is more to a restaurant than its signature item, and sometimes that means the restaurant spills out into the community in a unique way.

For Chick-fil-A of Henderson or anywhere else that could mean seeing the beloved Chick-fil-A cow at a ballgame or even the restaurant handing out cards for free signature items to the first 250 appearing at a game, such as Friday night, Sept. 15, 2023 in Henderson for the Vance County High School Vipers vs. Southern Durham.

And while great restaurants normally receive their guests in a manner that promotes that greatness, isn’t it likely true that the greatness of the restaurant may be produced by the restaurant’s employees because of how the owner/operator/corporation receives those valuable employee team members?

For one possible answer to the question above, as it pertains to Chick-fil-A of Henderson anyway, enjoy the audio link below as Josh Towne, local owner/operator, describes incentives for employment at Chick-fil-A of Henderson including food, opportunities to attend college and more.

(Chick-fil-A of Henderson advertises on WIZS.  This text and audio is not a paid ad.)

CLICK PLAY!

 

Cooperative Extension with Jamon Glover: Managing Parenthood, Pt. 1

/by

Listen live at 100.1 FM / 1450 AM / or on the live stream at WIZS.com at 11:50 a.m. Mon, Tues & Thurs.

Click Play!

 

The Local Skinny! Home And Garden Show 09-13-23

/by

On the Home and Garden Show with Vance Co. Cooperative Ext.

  • When purchasing grass seed check tag for Germination %of that lot of seed. Use a mixture of 3 varieties.Check Carolina Lawns Publication.
  • Scout for fire ants
  • Check transplants for insects. Ex Loopers, cabbage worms, Harlequin bugs.
  • Late summer can be a good time to work on managing tough to control invasive plants. Use a broad spectrum systemic herbicide such as glyphosate or a brushy killer product.
  • We are in full hurricane season, Prepare or check your Emergency Kit. review your emergency weather plan.
  • Don’t be too quick to cut back perennials and ornamental grasses. The standing stems and foliage can provide habitat and cover for beneficial insects and birds over the winter.

Click Play!

 

Perry Memorial Library

The Local Skinny! Upcoming Events At Perry Memorial Library

/by

Come out to Perry Memorial Library on Tuesday, Sept. 26 from 4 p.m. to 6 p.m. to experience a celebration of Hispanic Heritage month.

There will be activities in the library, as well as in the gallery shared with McGregor Hall, according to Melody Peters, youth services director at the library.

It’s a chance to learn more about the Hispanic culture and will include dancing, music, face painting and much more.

It’s a chance for the community to come to the library, but sometimes the library gets to go to the community.

Peters said library representatives will be out on Garnett Street on Saturday for the Smart Smart Ducky Derby.

“When we go beyond the doors,” Peters said, “it brings people in the doors.”

She said she had paid a recent visit to the Salvation Army and had a nice story time there. The Boys & Girls Club brought children in throughout the summer to take part in programs offered by the library.

So whether the library staff goes out into the community or individuals from the community visit the library, Peters said it’s all a matter of being visible.

“You have to get out and be visible in the community,” she said. “That brings people into your building.”

CLICK PLAY!

 

Cooperative Extension With Paul McKenzie: What Works in the Garden

/by

Listen live at 100.1 FM / 1450 AM / or on the live stream at WIZS.com at 11:50 a.m. Mon, Tues & Thurs.

Click Play!