TownTalk 02-16-21 Shemecka McNeil Slice 325

Shemecka McNeil calls it “stainless-steel syndrome.” Similar to “white coat syndrome” that describes the aversion some people have to going to doctors, those suffering stainless steel syndrome have an aversion to preparing healthy foods. McNeil is working to change that attitude, while transforming diets with a focus on healthier eating habits through the work she does with SLICE 325.

McNeil began SLICE 325 in 2017. SLICE is an acronym for Serving Locations Inviting Culinary Education, and McNeil and her team recently participated in the drive-through COVID-19 vaccination clinic. The non-profit has worked with other community organizations such as Families Living Violence Free and Area Congregations in Ministry food bank to promote healthy eating habits. “There are a lot of people out there who need help,” McNeil told Town Talk host John C. Rose Tuesday. The way she sees it, community support and healthy eating habits go hand in hand, helping people live a better life.

Whether it’s teaching people about alternatives to processed sugar or helping apartment dwellers create patio gardens for summer vegetables, McNeil said SLICE 325 can help change attitudes and habits about food preparation.

The five-week program is “home economics with a twist,” she said. Some of the topics they discuss are how to coupon and budget, creating container gardens and even dining etiquette. The groups take field trips to the grocery store or farmers market, too, she said.

For complete details and audio click play.

Healthy eating can reduce heart disease, cancer and stroke, she said. But preparing healthier choices is sometimes easier said than done. The five-week program called Creative Sustainability targets those with not a lot of extra money “leverage their resources in order to create healthy meals for themselves and their families,” according to the non-profit’s website. Participants can learn how to tweak recipes to make them healthier but still tasty.

Want to lower your salt intake? McNeil and SLICE 325 can tell you how. Other suggestions: Agar sugar or monk fruit, in syrup form, are good replacements for processed sugar. You can put it in coffee or ice cream, McNeil said.  The spice turmeric reduces inflammation and lemon-infused water curbs the appetite, brightens the skin and cleanses the body, she added.

“We just show you what nature has provided for us,” McNeil said. Using foods that help your body heal is just one way to increase your activity level, which also promotes good health.

“You can have cheat days, it’s ok!” McNeil said. The goal, she said, is to help people. The five-week program costs $50 a person and is heavy on hands-on, not handouts and lectures, she said. “We love questions, we like to be personable,” McNeil said. “We make it fun for everybody.”

Eat anything you choose, McNeil said, but added, “as long as it’s in moderation.” It’s hard to stick to a healthy diet 365 days a year, she acknowledged. That’s where the “325” comes into play in the non-profit’s name. “We took off 40 days for mental health,” she said.

Visit slice325.org to learn more.

(This information is not provided to diagnose any health conditions or to provide any health advice.  Consult your physician.)

Local News Audio

WIZS Local News 02-16-21 Noon

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Henderson Police Department

Henderson Police Clear an Amber Alert from Virginia

Press Release from Henderson Police Chief Marcus Barrow

(Saturday) night around seven (o’clock) information was received that a suspect from an “Amber Alert” was driving a green Grand Marquis with Texas tags and was possibly in the area.

He was said to have a 12 year old Kidnap and Sexual Assault victim in the car with him.

With intel from the S.B.I., Henderson Police Officers were able to apprehend the suspect, 21 year old Kaleb Merritt, and recover the victim, (a) 12 year old (female), behind the businesses of Dabney West Shopping Center, 1520 Dabney Drive.

A Fugitive Warrant was obtained on Merritt on the outstanding Virginia warrants.

Merritt was placed in the Vance County Detention Facility without bond to await extradition.

The victim was returned home through the investigating agency from Henry County Virginia.

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Press Release: Bypass of Untreated Wastewater During Ice Storm

Press Release:

February 15, 2021

BYPASS OF UNTREATED WASTEWATER

Approximately 627,500 gallons of untreated water entered Sandy Creek between Friday, February 12, 2021, and Sunday, February 14, 2021.

North Carolina General Statutes article 21 chapter 143.215.1c requires a press release for all bypasses of 1,000 gallons or more that enter surface waters.

Questions concerning this matter should be directed to Christy Lipscomb – HWRF Interim Director/ORC at 252-430-9387.

Montague Cultivates Relationships to Get More Done for People

Whether it’s excess rainfall or weekend ice storms in late winter, handling all that Mother Nature doles out requires flexibility and the “glass half-full” outlook. Although Rob Montague, area ranger with the NC Forest Service, can’t do much to prevent weather events, he can help area landowners create plans to best manage their resources.

Montague, area ranger for Vance and Granville counties, was named NC Department of Agriculture and Consumer Services 2020 Employee of the Year. He appeared on Monday’s Town Talk and discussed with host John C. Rose the importance of land management practices and how he and his team help landowners.

Montague said it was “a real honor” to be recognized for the award. “But my first thought was hey, there’s more involved here than just me,” he continued. The five-person office oversees fire control, forest management and education and Montague said they “work together as a team.”

The award was announced virtually by NC Commissioner of Agriculture Steve Troxler.  A written statement from Troxler’s office said Montague was honored “for going above and beyond in his daily work, for personally responding to many of the emergency calls in his area and for being a valued resource in the local community.”

Building relationships within the community is something that Montague considers his biggest accomplishment. From helping individual landowners develop forest management plans to working alongside volunteer firefighters, Montague said so much of what he does would not be possible without the support he gets from his family.

Despite “weird” schedules and calls out in the middle of the night, family support for what he does and for what emergency responders do is critical, he said. He was among a small army of folks, no doubt, who cleared limbs and downed trees after the weekend ice storm. There are “excellent fire departments across both counties,” Montague said, and the firefighters are “awesome individuals. Some are paid and some are volunteers,” he added, “but there’s very little difference in how they do their job.”

Montague spends a chunk of time helping landowners formulate a forest management plan. Sometimes, owners simply want to preserve wooded areas for recreation or for conservation reasons. Other owners have stands of timber that will be used to generate income in the future. Montague said conservation is the wise use of resources, and he enjoys helping landowners determine the best way to manage their land. “In Granville and Vance counties, we are very heavily forested, so that means (there’s) quite a bit of work to be done. Forestry is very important to the economy of both counties,” he said.

A forest management plan is a landowner’s roadmap to guide and manage their forest resources for achieve their goals, he said. Knowing when to thin or harvest time, as well as planting new stands of timber are all part of the expertise he shares with landowners. There may be cost-share programs to help defray the cost of planting, thinning trees or doing herbicide work, he added.

“The biggest joy to me is just getting out and meeting people and giving assistance, Montague said. “We’re part of their tax dollars,” he said, adding that people appreciate the fact that he provides unbiased opinions and information. “We don’t have monetary gain for providing information,” he said, although his office can provide landowners with a list of contractors who specialize in particular areas of management practices.

The recent extended periods of wet weather have made it more difficult for logging crews to do their work, and landowners who own tracts that dry more quickly could reap economic benefits, he said. Finished lumber prices have spiked during the pandemic, Montague said, but little profit has trickled to the landowner thus far. The pine market fluctuates more than the market for hardwoods, he said, adding “the need for quality hardwood is going to always be there.”

Landowners should consider a minimum of 15 acres of timberland for investment purposes, Montague recommended, simply to make the jobs of thinning or harvesting a tract appealing to logging crews. But there are other steps that landowners can take before a stand of timber is harvested that can have a positive effect on the environment, he said.

He and his team educate landowners about soil and water conservation and wildlife habitat, but a favorite type of education occurs during the second week of October, he added. That is Fire Prevention Week – normally a time when the rangers visit schools to share Smokey Bear with elementary students. “Seeing their reaction to Smokey Bear is a really fun time of year for us,” he said.

In true “glass half full” fashion, Montague said the forest land in this area is in good shape. Although trees don’t like very saturated conditions, they tolerate drought conditions even less.

To learn more, visit www.ncforestservice.gov, phone the office at 919.693.3154, or send an email to Rob.montague@ncagr.gov.

Local News Audio

WIZS Local News Audio 02-15-21 Noon

WIZS Your Community Voice — 100.1 FM / 1450 AM

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Duke Energy

Vance Eclipses Other Local Areas in Power Outages

With precipitation out of the Henderson area, at least for know, it’s a good time to show you these numbers and information from Duke Energy Progress from early-to-mid afternoon Saturday. As you can see, Vance County caught the worst of it so far in terms of power outages.
Info courtesy of Duke Energy Progress …
…We are seeing ice accumulations reaching and, in some areas, exceeding .25 inches. Outages have steadily climbed, and we currently have more than 167,000 customer outages. In the district nearest to Henderson, the hardest hit counties include:
Caswell – 5064
Person – 8852
Granville – 3976
Vance – 15,549
Franklin – 496
Warren – 5092
More than 600 additional workers are traveling from Asheville, Charlotte, Raleigh, Wilmington and South Carolina to the hardest hit areas to support the 600 native crews already working in the areas.
Duke Energy Progress has turned off estimated times of restoration on the outage map for those hardest hit areas and pushed out an outbound call and text to update these customers on what to expect. They plan to continue to push out information, as needed.
This is shaping up to be a multi-day outage event. With the saturated ground conditions and ice compromising tree limbs, conditions will continue to be extremely difficult.
Reporting Outages and Receiving Updates
Customers who experience a power outage can report it the following ways:
Visit duke-energy.com on a desktop computer or mobile device.
Use the Duke Energy mobile app (download the Duke Energy App on your smartphone via Apple Store or Google Play).
Text OUT to 57801 (standard text and data charges may apply).
Call Duke Energy’s automated outage-reporting system:
Duke Energy Carolinas: 1-800-POWERON (1-800-769-3766)
Duke Energy Progress: 800.419.6356
Power restoration process
Duke Energy focuses on restoring power in a sequence that enables power restoration to public health and safety facilities and to the greatest number of customers as safely and quickly as possible. Click here for information on how Duke Energy restores power.
City of Henderson Logo

City and County Declare State of Emergency

City of Henderson LogoVance County Logo

RCAPS is Dream Come True, in More Ways Than One

The Friday night “Freedom Runs” that leave the Vance County Animal Shelter ferry animals from the confines of a kennel to foster or adoptive homes. For Brandon Boyd, president of the Ruin Creek Animal Protection Society that sponsors the event, it’s a dream come true.

Boyd spoke with John C. Rose on Thursday during a new program called “The Local Skinny.” He started the RCAPS in 2011 and, a decade later, the rescue effort continues. “We’ve had a great start to the year,” he said, “rescue has just been fantastic.”

He is especially pleased to be working with the folks at the shelter in Granville County, and said his plan is to continue growing partnerships with other counties. “We’ve just got a lot of things going on for this new year that is very exciting,” Boyd said. The Granville shelter recently reported a record-low euthanasia rate of 6 percent, which Boyd called “fantastic news.” Incorporating the RCAPS model in Granville could push that percent rate even lower.

In the last month, the group has purchased two new vans to add to the “Freedom Run” fleet. They’re outfitted with kennels to transport the animals. “All of this is about saving lives and getting animals out” of the shelters and to adoption and rescue partners so the animals can find loving homes, Boyd said.

Of course, RCAPS relies on donations and volunteers to make the mission a reality. “There have been so many great things that have been done and so many great things that we are going to continue to do, thanks to the help and support of our wonderful donors,” Boyd said. “We’re only as strong as our network and the people that support this cause,” he said. There’s still a lot of great work to be done. And we plan to do it.”

Among the newer partnerships is Rescue Ranch, which operates in Statesville, NC. Consider volunteering to walk a dog at the animal shelter, he said, or check out RCAPS on FaceBook for a livestream of the Friday evening Freedom Runs.

“We’re doing everything we can to get these dogs out of here and placed in their forever home,” he said. “The work is amazing, the results are just astonishing,” Boyd said. “In my wildest dreams, I never would have believed that (RCAPS) could become what it has become and it makes me so happy and so proud to know that we’re making a difference and we’re saving lives.”

Visit rcaps.org to learn more.

RCE Theaters-Marketplace Is Open

RCE Theaters-Marketplace is open for business, and owners Blaine and Janelle Given hope families in the area will fall in love with the movie-going experience all over again. They bought the former Henderson Marketplace last year and, since then, have worked to make sure patrons can enjoy a movie in a place where cleanliness is key.

Opening a movie theater in the middle of a pandemic may not have been ideal timing, but Blaine Given told Trey Snide during Wednesday’s show on WIZS “The Local Skinny” that interior updates, lower ticket prices and a strict attention to wiping down surfaces between seatings all contribute to an enjoyable, safe place to visit.

Blaine and Janelle Given breathed new life into the area’s only multi-screen movie complex, which opened in 1991. RCE Marketplace joins their other two theaters in Roanoke Rapids and Elizabeth City, which faced closure before they took ownership.

They bought the Roanoke Rapids theater in 2013, the Elizabeth City theater two years later, then learned that the Marketplace was for sale last year – just as the nation began to reel from the COVID-19 pandemic. They met with then-owner Dr. Mike Smith and his wife and everybody agreed to make it a win-win for buyers and sellers, as well as for the community. “Our big focus was the people of Henderson and the surrounding area. How we could make sure we kept that facility open and available for families to have a place to come and make memories and spend time together,” Blaine Given said.

Among the upgrades, he noted, is a renovation of, including new seating, in one of the auditoriums. If his prediction holds true, all auditoriums could be equally renovated by the end of 2021.

Just like other businesses when they re-opened during the pandemic, the theater had to build in extra cleaning steps to comply with COVID-19 restrictions. That, Blaine Given said, is one thing they can do to contribute to the effort to combat the virus.

“We have the opportunity in the movie theater to do it on a bigger level,” he said. All high-touch surfaces, including seats, get wiped down between every show. In addition, the seats get an extra solution sprayed on them at the end of each evening. The air systems are monitored to make sure everything’s running properly and Given said they installed hand-sanitizing stations “all over the theater” for patrons’ use. “We are just trying to make sure that people are not concerned about the cleanliness (of the theater) or the risk of coming to the movie theater is any greater than it would be anywhere else, he added.

He and wife Janelle, president of RCE Theaters, want other families to have the same love of going to the movies as they have, “where families come to make memories,” Blaine said. So, they have lowered ticket prices to make the experience more affordable. “We want families to walk through the door and be entertained together,” he said.