Tag Archive for: #wizsnews

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SportsTalk 02-16-21 George Hoyle, Kerr Vance Academy

Hosts Trey Snide and Ron Noel welcomed Kerr Vance Academy Athletic Director George Hoyle to SportsTalk to discuss tonight’s upcoming game with Halifax Academy in the state basketball playoffs. If KVA wins tonight, they will travel to cross-town rival, Crossroads Christian Academy for a game on Thursday. Tonight could be the last home game for KVA’s seniors and Hoyle said “hosting a state tournament game is a big deal and getting to play one more game at home is a fantastic accomplishment for our seniors.”

KVA is 6 -7 on the season, and despite the less than perfect record during a season disrupted by injuries as well as Covid 19, Hoyle said, “We’ve been blessed to have a great team.” Hoyle also notes that spring sports including soccer and baseball will be starting this week. “I’m excited to get back outside,” Hoyle says.  Spring games will allow for some spectators. 100 people will be allowed into facilities to watch the games. The KVA baseball team is led by first year coach Mike Rigsbee who has been involved in KVA baseball for the last 5 seasons. Hoyle said Coach Rigsbee “is a father figure and role model” for his players.

 

TownTalk 02-16-21 Shemecka McNeil Slice 325

Shemecka McNeil calls it “stainless-steel syndrome.” Similar to “white coat syndrome” that describes the aversion some people have to going to doctors, those suffering stainless steel syndrome have an aversion to preparing healthy foods. McNeil is working to change that attitude, while transforming diets with a focus on healthier eating habits through the work she does with SLICE 325.

McNeil began SLICE 325 in 2017. SLICE is an acronym for Serving Locations Inviting Culinary Education, and McNeil and her team recently participated in the drive-through COVID-19 vaccination clinic. The non-profit has worked with other community organizations such as Families Living Violence Free and Area Congregations in Ministry food bank to promote healthy eating habits. “There are a lot of people out there who need help,” McNeil told Town Talk host John C. Rose Tuesday. The way she sees it, community support and healthy eating habits go hand in hand, helping people live a better life.

Whether it’s teaching people about alternatives to processed sugar or helping apartment dwellers create patio gardens for summer vegetables, McNeil said SLICE 325 can help change attitudes and habits about food preparation.

The five-week program is “home economics with a twist,” she said. Some of the topics they discuss are how to coupon and budget, creating container gardens and even dining etiquette. The groups take field trips to the grocery store or farmers market, too, she said.

For complete details and audio click play.

Healthy eating can reduce heart disease, cancer and stroke, she said. But preparing healthier choices is sometimes easier said than done. The five-week program called Creative Sustainability targets those with not a lot of extra money “leverage their resources in order to create healthy meals for themselves and their families,” according to the non-profit’s website. Participants can learn how to tweak recipes to make them healthier but still tasty.

Want to lower your salt intake? McNeil and SLICE 325 can tell you how. Other suggestions: Agar sugar or monk fruit, in syrup form, are good replacements for processed sugar. You can put it in coffee or ice cream, McNeil said.  The spice turmeric reduces inflammation and lemon-infused water curbs the appetite, brightens the skin and cleanses the body, she added.

“We just show you what nature has provided for us,” McNeil said. Using foods that help your body heal is just one way to increase your activity level, which also promotes good health.

“You can have cheat days, it’s ok!” McNeil said. The goal, she said, is to help people. The five-week program costs $50 a person and is heavy on hands-on, not handouts and lectures, she said. “We love questions, we like to be personable,” McNeil said. “We make it fun for everybody.”

Eat anything you choose, McNeil said, but added, “as long as it’s in moderation.” It’s hard to stick to a healthy diet 365 days a year, she acknowledged. That’s where the “325” comes into play in the non-profit’s name. “We took off 40 days for mental health,” she said.

Visit slice325.org to learn more.

(This information is not provided to diagnose any health conditions or to provide any health advice.  Consult your physician.)

The Local Skinny! 02-16-21

Each broadcast of “The Local Skinny!” invites you to call 492-5594.  You can call with an item you’d like to sell or something you are looking for.  Also, you can call about anything on your mind…a grip, a praise, a news item of interest, a question you’d like to know more about.

And, we’re always ready with local news and information, guests, business spotlights and the latest from Vance County Cooperative Extension.

Run down for Tuesday:

11:30 a.m. – Items to Buy or Sell and your calls

11:40 a.m. – Michelle Burgess, President of Henderson-Vance Chamber of Commerce (more info below)

11:50 a.m. – Paul McKenzie with Vance County Cooperative Extension about what works in the garden.

 

Later this week on the program, guests Britt Sams with Sam’s Furniture and Mattress Center Wednesday and Marcia Allen, Vance County Democratic Party Chair, on Thursday … plus your calls and items.

Stay tuned and tell a friend!

In years past the Henderson-Vance Chamber of Commerce would have held the annual chamber banquet in January, but Michelle Burgess, president of the Chamber, said that due to Covid-19 the Chamber realized that holding the banquet last month would be an impossibility. She said, “We don’t see that changing,” in regards to moving the banquet to later in the year. Burgess said that the banquet will go forward at some point either on Facebook or videotaped and shared with chamber members. “It will take place in some form,” Burgess said.  Additionally, the Citizen of the Year award will also continue. The award has been given out since 1970 and Burgess says they will be looking for the community to submit nominations.

When asked how Covid 19 has impacted local business, Burgess said, in regards to local consumers, “They’ve really shopped local, and supported local.” Burgess said businesses such as karate and dance studios, and gyms were impacted the hardest and that the chamber is working with these businesses to help them get back on track. Once Covid-19 finally passes Burgess said, “We are just not going back to normal” and that consumers “will enjoy shopping a lot more than they ever have,” but owners will need to keep areas very clean and continue to use social media and websites more than ever. Burgess also said that the chamber will work with businesses by sponsoring classes to help owners with E-commerce and on-line sales.  For more information the Chamber of Commerce can be reached at 252-438-8414.


 

Local News Audio

WIZS Local News 02-16-21 Noon

Click to Listen to Local News Audio.

WIZS your Community voice–100.1 FM / 1450 AM

PRESENTED IN PART BY OUR SPONSOR DRAKE DENTISTRY

Local News Airs on WIZS M-F at 8 a.m., 12 Noon and 5 p.m.

“TownTalk” Airs on WIZS M-F at 11 a.m.

“The Local Skinny!” Airs on WIZS Mon – Thurs at 11:30 a.m.

 

 

Local News Audio

WIZS Local News Audio 02-15-21 Noon

WIZS Your Community Voice — 100.1 FM / 1450 AM

Click Play for today’s Local News Audio.

PRESENTED IN PART BY OUR SPONSOR DRAKE DENTISTRY

Local News Airs on WIZS M-F at 8 a.m., 12 Noon and 5 p.m.

TownTalk” Airs on WIZS M-F at 11 a.m.

The Local Skinny!” Airs on WIZS Mon-Thurs at 11:30 a.m.

 

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SportsTalk Coach’s Corner 02-12-21 Hunter Jenks And Player Of The Week

Trey Snide and Ron Noel spoke with Vance Co. High School head football coach Hunter Jenks on SportsTalk about the upcoming football season which starts February 26th. With Covid 19 having delayed the start of football from late August to February and still an ongoing concern, Coach Jenks said the school and the team is adhering to strict Covid protocols. While the Vipers are having to share players with other sports, Jenks said “The players are eager to learn. I’m very happy.”  Once basketball ends Jenks will be able to add another 18 players to his team. Jenks is pleased with his coaching staff and said that many nights the coaches work until 10:30 at night as they prepare for the season and an upcoming scrimmage against Goldsboro. When asked about the new conference that will feature more local teams next season Jenks said “Local rivalries are what makes high school sports.”  WIZS will have live play by play of Vance Co. Football when the season starts on the 26th of February.  Also during SportsTalk two young athletes were named as players of the week: A.K. Holden of Henderson Collegiate for the men’s award and Caroline Wiard of Crossroads Christian for the women’s award.

 

Local News Audio

WIZS Local News 02-12-21 Noon

WIZS Your Community Voice — 100.1 FM / 1450 AM

Click Play for today’s Local News Audio.

PRESENTED IN PART BY OUR SPONSOR DRAKE DENTISTRY

Local News Airs on WIZS M-F at 8 a.m., 12 Noon and 5 p.m.

TownTalk” Airs on WIZS M-F at 11 a.m.

The Local Skinny!” Airs on WIZS Mon-Thurs at 11:30 a.m.

 

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TownTalk 2-11-21 Kevin Otis, Masonic Home For Children

The Masonic Home for Children in Oxford has a long history of providing for children who, for reasons beyond their control, need a place to live. And although things have evolved over the years, Administrator Kevin Otis said the MHCO mission remains the same, some 150 years after the orphanage was established.

Otis was on Thursday’s Town Talk with host John C. Rose and discussed a bit of the past, its relationship with nearby Central Children’s Home and what he hopes is in store for the future.

Both orphanages are recipients of a current donation drive, the idea of Alyssa Blair, an employee with the City of Oxford. Donations selected from a wish list may be dropped off at the City of Oxford offices, 300 Williamsboro St., Oxford through March 24, Otis said.

Household items like batteries and flashlights, dish towels and bath towels, as well as supplies for school or office would all be appreciated, he said. “If we get a box of pens donated, then we don’t have to buy a box of pens,” he said.

Any items that families seem to need to function properly would be useful. “We really go through that stuff” in the cottages, he said.

Currently, there are 37 children residing at MHCO. Stricter licensing regulations for staffing ratios make it more difficult to offer space to more children. The children live, family-style, not in dormitories as of old, but in cottages with two house parents.

For full audio click play…story continues below.

The campus, located at 600 College Street, has buildings that are occupied by other agencies that serve the community, and Otis is proud of the community partnerships that have developed over the years. For instance, Smart Start has a satellite office on campus, and there are Boy Scout and Girl Scout troops, too.  He hopes a popular karate class can crank back up when COVID-19 restrictions loosen. And a plan is in the works to provide some additional services to those who live off campus, but said details have to be sorted out before any announcement is made.

Otis speculated that COVID-19 may play a role in the lower numbers of residents. “Families aren’t comfortable (with their children) being in congregate care. He said he hopes that a boost in marketing will reach families who need help. Older children could also be a part of the independent living program.

Further complicating the placement process is the requirement to quarantine for 14 days upon taking up residence at the orphanage, he said.

Admissions, or placements, is but a part of the job of MHCO administrator, Otis said. “It means you wear every hat,” he said. “You are the person communicating with the board, vetting ideas, getting their feedback of what are best practices and best business practices and then going ahead and making sure that we conform to those by policies and procedures,” he said. It involves fundraising, going out and doing presentations…and dealing with incidents that may arise,” he continued.

Being the administrator also involves, however “getting the pats on the back for the wonderful things that your staff has done,” Otis said. One initiative comes as a result of a grant from Triangle North Healthcare to train staff on the trauma-informed model of care through Cornell University. The practices included in this particular model of care “will help all of our staff, even maintenance and print shop people, understand better the traumatic situations that kids go through,” he said. It will provide a kind of comfort level for children who have been in traumatic situations, which helps them become more successful.

Otis said a strategic planning session is scheduled for March for the board, as well as some MHCO employees and other invitees. He hopes that this session will solidify a strong marketing plan for the next four years and beyond. The ultimate goal, he said, is to market the home, increase the number of children in residence and make sure the programs are delivered using best practices.

To learn more, please visit mhc-oxford.org, phone 919.693.5111 or send Otis an email at kotis@mhc-oxford.org

Local News Audio

WIZS Local News 2-11-21 Noon

WIZS Your Community Voice — 100.1 FM / 1450 AM

Click Play for today’s Local News Audio.

PRESENTED IN PART BY OUR SPONSOR DRAKE DENTISTRY

Local News Airs on WIZS M-F at 8 a.m., 12 Noon and 5 p.m.

TownTalk” Airs on WIZS M-F at 11 a.m.

The Local Skinny!” Airs on WIZS Mon-Thurs at 11:30 a.m.

 

TownTalk 2-10-21: Dr. Sydney Short, MPH Cardiology; Feb is American Heart Month

February is American Heart Month, and a local cardiologist was happy to steal the medical spotlight from COVID-19 for a short while to discuss heart health, risk factors and ways people can contribute to their own good heart health.

Dr. Sydney Short has more than 30 years’ experience as a cardiologist, and he has been at Maria Parham Health since late January 2019. He spoke with John C. Rose on Wednesday’s Town Talk. In addition to the usual suggestions for improving heart health – regular exercise, watch your diet, and stop smoking – Short offered additional insights to help people feel better about how they treat their hearts.

Although heart disease is an increasing concern, he said, advances in treatments are encouraging. “It’s important,” Short said, “and something that a lot of people deal with in their lives.” And yes, regular exercise is still the best way to improve your heart function,” Short said. During the pandemic, however, regular exercise regimens may have been affected by COVID-19 restrictions. It needs to be sustained, aerobic exercise that gets your heart rate up, Short reminded. Unfortunately, simply being physically active in the workplace doesn’t count.

He said he has enjoyed having an ongoing doctor-patient relationship with his patients. When patients come in with a problem and have a heart catheterization study “and you see that it can be fixed, patients often feel better quickly and get back to a normal life,” he said. “It’s fun to be involved in their lives and see how much better they’re doing after they’ve actually been able to have an intervention,” Short added.

To Hear Dr. Short’s TownTalk Interview, Click Play…and continue reading below.

Of course, it’s always better to maintain good heart health and not need the services of a cardiologist. But for those who need a cardiologist’s care, help is a short drive away.  “It’s very exciting and very rewarding to see patients get this health care that previously had been a farther distance away – and now it’s on their doorstep,” Short added. Maria Parham’s Cardiology office is located behind the main hospital in the Jenkins Building.

There’s a difference between heart disease and a heart attack, Short explained. For example, a person who exhibits chest pain each day when he walks to the mailbox is probably describing an ongoing or developing heart problem. Sudden, immediate pain in the chest, however, is more associated with a heart attack.

Symptoms, in addition to sudden chest pain that are warning signs of a heart attack include: breaking out in a sweat, shortness of breath, weakness and dizziness, Short said. “The longer I’ve been in medicine, the more unusual presentations I’ve seen,” he explained. “Most patients have a more typical kind of presentation with their chest pain, with their heart problem.” But that pain could show up in other areas, such as back pain or other areas. And women seem to exhibit more unusual or out-of-the-ordinary symptoms, he said.  “All of these symptoms should be taken seriously,” he said.

Short puts family history at the top of the list of indicators of heart disease. Smoking is a very important risk factor, too. Although other health conditions such as diabetes, hypertension and high cholesterol can contribute to heart disease, Short said, it’s not a done deal.

“If all those are treated and are under control, you are less likely to have heart disease,” he said. “We do speak of those risk factors when patients come into the office. It’s one of the first things we go through” he said, and then he and the patient try to modify those factors to decrease the chances of having problems in the future.

Similarly, people who have already experienced some sort of heart problem can take steps to maintain good heart health. “Once they’ve had an event of some kind, then we work very carefully … to try to decrease their risk of having further problems in the future.”

“If you still smoke, then you are much more likely to have another problem with your heart in the future,” Short said. “If you have had heart disease in the past, you definitely need to stop smoking,” he said.

(This article and the audio contained within are not meant to offer any diagnosis or treatment or offer medical advice.  Maria Parham Health is a paying advertising client of WIZS.  This is NOT a paid ad.)