There is no secret to weight loss – it’s a simple matter of consuming fewer calories than your body burns. But if the answer is as simple as that, why is it so darned difficult to do?

Diane Varnadore, a nurse practitioner and director of Carolina Weight Loss in Henderson, said her medically assisted weight loss program takes a holistic approach that can help clients achieve their goals, with some added benefits, to boot.

“Most people cannot lose weight unless they have someone to help and guide them,” Varnadore said, adding that her center offers clients access to professionals who are passionate and dedicated to that mission makes a big difference.

Carolina Weight Loss centers offer ways to make lifestyle changes – “this is not a crash diet – it’s not a fad diet,” she said.

There are now 10 Carolina Weight Loss offices – the closest ones are here in Henderson, with centers in Oxford and Warrenton, too, Varnadore told John C. Rose on Monday’s Town Talk program.

The initial consultation fee is $100, and medical professionals create a meal and activity plan based on information about family history, medications and lifestyle. The low-fat, low-calorie meal plan has added benefits of lowering cholesterol, and can also help lower blood pressure and blood sugar, Varnadore said. Clients who join for  $100 a month come in weekly for check-ins and other services that the center provides.

“The biggest thing is to get the patient on board with the diet and then we see them weekly,” she said. “Ideally, everyone wants to see their weight go down,” but increased exercise builds muscle, which weighs more than fat. Carolina Weight Loss uses a method not always used in weight-loss offices that provides feedback to the client about their progress. The feedback helps keep clients motivated. “Also, just seeing a medical professional weekly to encourage them to follow up…is very effective,” she said.

Obesity is a medical diagnosis, and Varnadore reminds that weighing too much can put people at higher risk for other serious illnesses including some types of cancer, heart disease and stroke. Losing weight is “something you have to do for yourself,” she said. “It’s a medical necessity to reduce your co-morbidity with these other diagnoses.”

Carolina Weight Loss offers shots of B-12 and other all-natural products used to suppress appetite and decrease the fat content in the body. Some of those weight-loss medications can also lower blood sugar, she added.

“It’s really been exciting,” Varnadore said of the success of the business and opening additional locations, as far away as Rocky Mount and Goldsboro. “Most of our patients are referred by another patient,” she said. “They already know someone who’s had excellent results – they’ve heard about, they’ve seen it first-hand.”

Other services the centers offer include types of body sculpting procedures – one is called Ultra Shape, which uses ultrasonic wave to permanently destroy fat cells. A second is called Bella Shape, which is a body contouring process. It costs about $500 for three sessions. Both are non-invasive procedures; Varnadore said these are for people who have already lost weight but may want a little help to address particular areas where stubborn fat remains.

The Henderson office is open from 8 a.m. to 6 p.m. on Mondays and Wednesdays. Thursday visits are by appointment only – that is usually the day for new patient consults, which can take up to an hour to complete. The centers take physican referrals, but do not file insurance. Varnadore said clients can pay with a health savings account card.

To learn more, call 252.430.4375.

(This is not a paid ad. This is not medical advice.)

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