There are lots of reasons why people develop arthritis – either we’re genetically predisposed to achy joints, we’ve suffered an injury that later brings on pain or it could be just simple wear-and-tear on our bodies that produces the aches and pains we associate with getting older.

But Mark Messmer, a doctor of osteopathic medicine, says treatment of arthritis is not a one-size-fits-all approach. And people who suffer with some forms of arthritis may have more options today than they would have had, say, 20 or more years ago.

Messmer has been practicing osteopathic medicine at Maria Parham Health since he left the Navy back in the summer of 2022. He spoke with John C. Rose Wednesday on TownTalk about his experiences in the Navy and how the journey that led him to Henderson.

During his service with the Navy, he said he got to treat military personnel coming back from war. “That really pushed me into orthopedics,” he said, adding that is the area where he felt he could make the biggest contribution.

He said it is gratifying to be able to offer someone a potentially life-changing surgery.

When he left military service, he said he was looking to work in a small community with a community hospital. He and his wife both are from Michigan, and after experiencing one relatively mild North Carolina winter while Messmer was at Camp Lejeune, they both decided it was way better than freezing in Michigan.

With close to 10 years of practice now under his belt, Messmer said he’s seen advances in the way the medical community can help arthritis sufferers.

And he offers some practical advice for anyone who is dealing with what he calls “little nagging injuries:” Don’t ignore them.

“It’s always good to get it checked out,” Messmer said, instead of brushing it off or ignoring it. Often, those conditions simply progress, which cause bigger problems sooner rather than later, he said. And once that happens, he said treatment options narrow.

If you think of the cartilage in your joints like the treads on a tire, you can understand that the cartilage, like the treads, wear over time. And although tires can be replaced, it’s not quite that simple with cartilage.

In some cases, the whole joint can be replaced – think knees and hips.

But there are things that can slow the progression of cartilage loss – from exercises that decrease stress on joints to reducing inflammation that causes the cartilage to break down in the first place.

Surgery isn’t always the first – or best – treatment option, Messmer said.

There are many options to consider before surgery, including the use of braces and injections.

In the months that he’s been working in Henderson, he said he’s seen patients with arthritis in their hips, knees and shoulders, as well as rotator cuff problems and lower back pain.

In some cases, less invasive treatments can do the trick, and Messmer said lots of patients find relief from braces, or steroid injections, or regular visits to the chiropractor.

“The last thing people want to hear about is surgery,” Messmer said. “If you’re seeing a chiropractor and you’re getting results, by all means keep doing it.” As long as symptoms aren’t worsening, he said, keep using the less invasive options.

Joint replacements are lasting longer now, and Messmer said it’s possible that we’ll see  robotics-style devices being used in the future. “It’s not for every patient,” Messmer said, “but certain patients with complex joints could benefit” from robotics devices.

There were fewer options for patients with arthritis 30 years ago, but fast-forward to today and there are all different types of treatment, including using different lubrications in joints that mimic cartilage.

Providing pain relief for mild to moderate arthritis, in some cases, keeps surgery at bay for years, he added.

Make an appointment with Messmer or his colleagues at Maria Parham Health’s orthopedics office to learn what options may be best suited for you. Call 252.436.1314 or visit https://www.mariaparham.com to schedule a visit.

 

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