Tag Archive for: #mariaparhamhealth

Getting the Most Out of Your Health Insurance — End of Year Care

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— Submitted by Dr. Ronald Stahl, Chief Medical Officer, Maria Parham Health

Have you been putting off your annual doctor’s visit? Or perhaps even a needed screening or procedure? If you’ve been putting off care – whether it’s a recommended surgery, screening or simply your annual check-up – now’s the time to do it. Your health means everything. Taking care of it now is a great opportunity to really get the most out of your health insurance. If you’ve already met your deductible for 2021, your out-of-pocket expenses for care could be minimal – or even zero. Even more importantly, giving your health the attention it needs is also a great way to ensure you’re doing all you can to get and stay well – a priority that is more important than ever.

Annual check-ups and recommended health screenings like mammograms and colonoscopies give you and your provider the opportunity to catch any health issues before they become serious and help you stay on top of things like recommended immunizations. And staying on track with any procedures your provider recommends – whether it’s a hip or knee replacement, a hernia repair, wound care or a foot/ankle surgery – can help get you get back to fully enjoying the things you love and aid in avoiding any issues or complications that can arise from delaying care.

Don’t make your health wait. Take care of it now. Many health insurance plans make annual check-ups and age-specific preventive screenings available at little or no cost to you, and out-of-pocket expenses for procedures like the ones mentioned above could be minimal or nothing if you’ve already met your health insurance deductible for the year.

If your safety is a concern, please know that, at Maria Parham Health, your health means everything to us, too. We’re committed to creating a safe place for you to receive care. From enhanced cleaning to required masking in our facilities and more – we’re working hard to create a
place where you choose to come for healthcare.

Call 800.424.DOCS to make an appointment and take care of your health now.

(MPH is an advertising client of WIZS. This is not a paid ad.)

Diabetes: A Simple Blood Test Is First Step To Management, Treatment

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When it comes to vital statistics, most of us know our height and weight. Knowing our blood sugar level is one that most of us wouldn’t be able to recite, but health professionals suggest that this number is an important one – too little sugar in our blood can lead to cognitive difficulties and too much can be a sign of an underlying condition like diabetes.

November is American Diabetes Month (designated because insulin was discovered in November 1922).

Cheryl Hester, a board-certified family nurse practitioner at Maria Parham Health, said that having a simple test to check blood sugar levels is an easy way to find out whether you may be at risk for developing diabetes.

According to the Centers for Disease Control and Prevention, more than 34 million Americans have diabetes, and 1 in 5 of those with the condition are not even aware they have it.

Additionally, more than 88 million American adults have what is known as prediabetes – a condition where blood sugar levels are abnormally high, but not quite high enough to qualify as Type 2 diabetes.

Persons with prediabetes can adjust their diet and lifestyle in the hope of staving off Type 2 diabetes.

There are three types of diabetes – Type 1 is usually diagnosed at an early age, Type 2 is often referred to as adult-onset and gestational diabetes occurs during pregnancy.

Type 1 diabetes is classified as an autoimmune disorder because the body does not produce insulin; rather, the body destroys the cells that produce insulin.

Having Type 2 diabetes means that your body doesn’t use insulin properly. Some Type 2 diabetics can manage their blood sugar levels through healthy eating and exercise and others may need medication or insulin to regulate levels.

And a pregnant woman may develop gestational diabetes, which also can be managed to ensure a safe delivery for mother and baby.

Type 1 diabetes usually develops suddenly and intensely; Type 2 is slower to develop, sometimes without symptoms.

The most common symptoms include increased hunger or thirst, frequent urination, unexpected weight loss, fatigue, numb or tingling hands or feet and slow-healing sores.

Having a blood sugar test is the first step in knowing what your levels are and starting a treatment plan, because, left untreated and unmanaged, diabetes can have devastating effects on your health down the road. Hearing or vision loss, heart attack, stroke and more are several of the complications that unchecked diabetes can lead to.

If you would like to schedule a blood sugar test or talk with a provider about your health, call 800.424.DOCS. For more information about diabetes, visit diabetes.org and cdc.gov/diabetes.

TownTalk: Peripheral Artery Disease

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People who suffer from peripheral artery disease can experience a range of symptoms, but a physician who specializes in treating patients with PAD said advances in care can shorten recovery time and improve quality of life.

Mohammad Akhter, MD, is an interventional cardiologist and vascular specialist affiliated with Duke Hospital. He has been with Maria Parham Health since the summer and talked with John C. Rose on Tuesday’s Town Talk about some of the causes and symptoms of PAD, as well as some of the things that specialists in his field can do to help patients feel better.

PAD is a condition that happens when plaque builds up in your arteries which restricts blood flow to extremities. In the early stages of PAD, a person may not experience any symptoms, but that changes as the disease progresses unchecked.

It primarily affects the lower legs, Akhter explained. “As the disease progresses, (patients experience) painful cramping in one or both hips or calves, leg numbness or weakness, or coldness in the lower leg or foot.”

People with severe PAD may have open sores or ulcers on their legs or feet that won’t heal because of the restricted circulation.

Until relatively recently, treatment of PAD almost certainly involved surgery. Advances in care such as the care that Akhter provides can include catheterization and placement of balloons and stents to open the arteries.

Patients hear that they have a blockage in their extremities and they think that surgery is the only treatment option. Those with mild or moderate disease, he noted, can get relief through less-invasive catheter techniques, which is Akhter’s specialty. Often, patients can go home that day or the next morning, he said, and face a much shorter recuperation period.

“Seek treatment sooner rather than later,” he advised.

Screening for PAD can be as simple as having a primary care provider take a detailed history, conduct a physical exam and check for pulses in arms and legs. And the use of a Doppler probe can help find pulses that aren’t easily detected, he added.

Medical treatment is part of the care plan, but simply increasing your level of activity through rehabilitation or exercise can also help. The body, Akhter said, will try to adapt to how much you ask of it. “Patients can actually lessen symptoms in weeks or months (after) introducing activity into their lives,” he said. Exercise for 20 to 30 minutes two or three times a week is an “excellent way to treat symptoms of PAD,” Akhter added.

Risk factors like smoking, diabetes, high cholesterol and high blood pressure all contribute to a person’s overall health, so bringing blood sugars and cholesterol down will help as well. “Behavioral changes significantly reduce the progression of the disease.”

Once the disease is advanced, preventative care is less effective, so patients could wind up needing more invasive treatment, including surgery, to address the disease and its effects on the body. Maria Parham offers a full spectrum of diagnostics and therapeutics including arterial ultrasound and a dedicated wound care center.

Akhter moved to Durham in 2018 after beginning his specialized work at Mt. Sinai Hospital in New York and then practicing as a board-certified interventional cardiologist and vascular specialist for about 10 years at St. Elizabeth’s Hospital in Boston.

He completed medical school in his native Pakistan and completed his residency and a fellowship at University of Southern California.

He made his way to Durham to complete a master’s degree in global health, but COVID-19 derailed his plans, for the time being.
“It has been gratifying practicing my skill set here in North Carolina,” he said, adding that although he has been amazed to see disadvantaged populations debilitated by PAD, he also remains hopeful because he can utilize his specialized treatments to improve medical conditions.

He praised his cath lab coworkers at Maria Parham Health for being advocates for patient care and for making his work easier.

“I don’t know what this community would do,” Akhter said, without a hospital that he called a “lifeline” for the area.

Although there’s no cure for PAD, there are treatments and care plans that can help.

Call 800.424.DOCS to find a specialist and schedule an appointment.

(Maria Parham Health is an advertising client of WIZS. This is not a paid ad.)

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Trunk-Or-Treat! Maria Parham Hosts COVID-Safe Drive-Through Event For Youngsters On Oct. 29

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The parking lot of Maria Parham Health will be the site of a COVID-safe, drive -through Trunk or Treat event on Friday, Oct. 29. Children in costumes don’t have to navigate sidewalks or uneven driveways to fill their bags with goodies – they stay in their cars and get their candy and treats handed to them through open windows.

The trunk-or-treat will be held from 4 p.m. to 6 p.m. in the hospital’s back parking lot. All participants should enter through the main entrance and follow signs to the right upon arrival, according to Donna Young, hospital spokesperson.

Civic groups, as well as church groups, local government and other community groups are invited to decorate car trunks and distribute candy to the trick-or-treaters as well. Please contact Young at donna.young@pnt.net by Oct. 26 to join in the fun.

Mammograms Key To Early Detection, Treatment For Breast Cancer

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According to data from the American Cancer Society, breast cancer is the most common cancer in women in the U.S., second only to skin cancers. Moreover, it is the most common cancer globally, accounting for 12 percent of new cancer cases.

But deaths from breast cancer have been steadily dropping, according to information from Emma White, DO, a women’s health physician at Maria Parham Health. White said deaths from breast cancer have decreased a full percent each year between 2013 and 2018.

And she attributes that decline to early detection – so if you’re a woman and you haven’t scheduled your mammogram yet, there’s no time like the present.

October is Breast Cancer Awareness Month and White said women over the age of 40 should have an annual mammogram. It takes about an hour from start to finish, and it is a key tool to early detection.

Instead of waiting for symptoms to appear, a mammogram that picks up a problem could result in easier and more effective treatment.

There are additional risk factors to consider – genetic mutations, sedentary lifestyle, hormone replacement therapy and a history of radiation therapy – but White said 85 percent of breast cancer cases are in women with no family history of the disease.

Schedule a mammogram by calling your primary care provider or call 800.424.DOCS. To learn more about breast cancer, visit breastcancer.org and cdc.gov/cancer/breast.

New Maria Parham Women’s Care OBGYN: Know Facts About COVID-19 Vaccine, Pregnancy

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Dr. Michaela Beynon, an OB-GYN, has joined Maria Parham Women’s Care and brings to the practice experience in high-risk pregnancy management, among other women’s care concerns and issues.

Maria Parham Health CEO Bert Beard said Beynon’s commitment to women’s health issues and wellness is an asset to the MPH organization. “Dr. Beynon further strengthens our network of physicians, as she is devoted to providing high-quality care and helping people make important health care decisions,” Beard said in a written statement to WIZS News.

Beynon received her medical education at Ross University School of Medicine in the West Indies and completed her residency at Aultman Hospital OBGYN in Canton, OH. She also has a masters of neuroscience from Queen’s University in Ontario, Canada.

Beynon has not wasted any time getting important information about the COVID-19 vaccination out to pregnant women and those who want to become pregnant.

She addresses some frequently asked questions about pregnancy and the COVID-19 vaccine – its safety and effectiveness for women who are pregnant, who have recently given birth, or who plan to start or add to their family in the future.

Beynon wrote an article titled “Creating Healthier Families One Shot At A Time” which she recently shared with WIZS News.

“I love helping moms-to-be stay healthy and prepare to welcome their baby into the world,” Beynon writes. “As you can imagine, one of the most important conversations I’ve been having lately with my patients is around COVID-19 vaccines and their safety for those who are pregnant or who are in the planning stage of their pregnancy journey.”

Beynon spells out through a question-and-answer format information for women and families to consider, from possible fertility issues the vaccine may cause to the safety of breastfeeding and the vaccine.

Contact 252.492.8576 or visit the Find a Doctor tab at MariaParham.com to make an appointment. For help finding a medical provider near you, call 800.424.DOCS.

Following are commonly asked questions to which Beynon has responded:

Q: Why is it important for pregnant women or those planning to become pregnant to be vaccinated against COVID-19?

A: Pregnant individuals are at a higher risk for severe illness, complications and death than non-pregnant individuals if infected with COVID-19. Also, in some cases, pregnancy can come with medical conditions that put women at even further risk. The best way to protect yourself against potential harm from a COVID-19 infection is to be vaccinated. This is especially true with the continued rise of cases from the more contagious Delta variant and new variants as they emerge.

Q: Does the COVID-19 vaccine cause fertility problems for women or men?

A: The simple answer is no. There is no evidence that getting the COVID-19 vaccine affects fertility in individuals trying to become pregnant, including those using in vitro fertilization methods. The safety profiles and the way the vaccines work to prevent infection and illness from COVID-19 do not cause infertility in men or women.

Q: If I’m trying to become pregnant, do I need to avoid pregnancy for a specific period of time after being vaccinated?

A: No. Whether you are trying to have a baby now or in the future, it is safe for both parents to receive the COVID-19 vaccine. There is no need for a waiting period. Additionally, if you become pregnant after your first dose of the Pfizer or Moderna COVID-19 vaccine, you should still receive your second dose as indicated and recommended (three weeks after your first dose of Pfizer and four weeks after your first dose of Moderna).

Q: Do I need to take a pregnancy test before receiving the COVID-19 vaccine?

A: No. The Centers for Disease Control and Prevention (CDC) does not recommend routine pregnancy testing before getting vaccinated against COVID-19.

Q: What if I am currently pregnant or breastfeeding? Is it safe for me to get the vaccine?

A: Yes. Whether you are currently pregnant or breastfeeding your new baby, it is safe for you to get vaccinated against COVID-19. None of the Food and Drug Administration (FDA)-authorized or approved vaccines contain the live COVID-19 virus, so the vaccines do not present a risk of COVID-19 infection for you or your baby.

 

 

 

 

 

MPH Visitation Changes Effective Aug 17

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According to information courtesy of mariaparham.com, the hospital’s visitation policy changes effective August 17, 2021.

The MPH web post indicates visitors allowed in an inpatient setting will reduce from two down to one. Emergency room visitors are not permitted to wait in the lobby or waiting area with patients. And, there are other limitations for outpatient visitors who accompany patients.

Inpatient

  • This is one visitor per day. Visitors may change to a new visitor each day.
  • Visitors must remain in the patient room.
  • Visitors must observe infection prevention protocols including masking, social distancing and hand hygiene.

Emergency Room

  • Emergency room patients are allowed one visitor.
  • Emergency room visitors will be instructed to wait in the car for patients to be pulled to a room.

Outpatient

  • Outpatient visitors who accompany patients are limited to one person, except where otherwise designated for immunocompromised populations (Cancer Center, etc.).

Additional

  • One visitor per day will be allowed for patient births.
  • Pediatric inpatients are permitted one overnight visitor.
  • Visiting hours will remain in place as is.
  • End of Life Visitation is permitted for COVID patients.
Maria Parham Health

Rehab Can be a Key to Better Health

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Just a half hour of exercise five days a week – that’s 150 minutes total – can be just what we need to reduce the risk of an adverse health “event” and Chris Cole said we owe it to ourselves to get those heart rates up to become the best version of ourselves possible.

“We all need to be physically active. We can all do that. It’s going to lower your risk of dying early by 30 percent or more,” Cole told John C. Rose on Tuesday’s Town Talk. He said in addition to aerobic exercise, we should also adopt a resistance training program two days a week to build strength. The two activities combine to create a one-two punch against health problems.

Cole, a clinical exercise physiologist at Maria Parham Health’s rehabilitation clinic in Henderson, works with patients who already have had one of these “events” – whether heart attack, respiratory ailment or other chronic condition  – get back on the road to recovery. He talked about ways to prevent health problems, reduce risk and improve quality of life.

He and the rehab team, which also includes physicians, nurses, therapists, a clinical psychologist and a nutritionist work with patients to put together a plan tailored to the individual.

Through exercise or activity counseling, he said he tries “to get an individual to adopt physical activity in a way that’s going to reduce their risk” for future health problems. “I try to get people to their best physical shape, no matter how they show up to me.”

A big chunk of his work is during Phase 2 of a 3-phase rehabilitation plan, mostly for cardiovascular patients. Phase 1 occurs while the patient is still in hospital, usually 24-48 hours after a cardiovascular surgery. Phase 2 is an out-patient program lasting 12 weeks, during which patients come in three times a week, he said. Phase 3 patients are in maintenance and are continuing the program independently, “taking lifestyle changes into their own hands.”

Others who come to the clinic have peripheral artery disease, or PAD. Unlike coronary artery disease, which is artery disease around the heart, peripheral artery disease presents as pain in the areas like the calf or buttocks and makes walking painful.

It’s a lack of oxygen to the muscle that creates the problem, and the rehab clinic’s job is to help patients increase the distance they can walk without pain.

“If we can take 100 feet and turn it into 100 yards” that people can walk pain-free, it’s a good thing. In fact, he said patients, on average, have had a 452 percent increase in their walking distance, which Cole said is substantial.

The clinic has seen a few patients with long COVID, for whom recovery has been slow and who face overall fatigue. Interestingly, those clients are below the age of 65, the opposite of the clinic’s normal clientele. Cole said those “long-haulers” have had a 100 percent return to work rate after working with the rehab clinic team.

In an effort to try to get people to be more proactive about warding off health problems, the rehab clinic began a preventative program. “We were always reacting to a problem,” Cole said, so doctors can refer a patient with certain risk factors to participate. Although insurance will not pay, the cost is $4 a day, less than some gym memberships, he noted.

The patient has access to exercise experts, the team of medical professionals and are covered by a supervising physician. This team can evaluate and make suggestions for patients to reduce their risk for major health problems. “It’s a very effective program,” Cole said.

Barriers to services, including transportation, cost and lack of insurance coverage, can also be overcome, thanks to an endowment fund that is available to help cover costs.

“If you have risk factors, don’t hesitate to talk to your doctor,” Cole said. “We’ve got things that we can do to get you here.”

To learn more, call 252.436.6395.

(This is not a paid ad.  This is not medical advice.)

For complete details and audio click play.

 

TownTalk: White Coat Ceremony Officially Welcomes Two Residents To MPH-Duke Partnership

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According to Maria Parham Health CEO Bert Beard, it took almost four years to come to fruition, but two new physicians donned their white coats during a ceremony Wednesday to celebrate the beginning of a residency program that focuses on providing care in rural areas.

“This is a tremendous day for Maria Parham,” Beard told the gathering of local government officials and community leaders during the white coat ceremony Wednesday afternoon, hosted by MPH.

“What would it be for Duke and Maria Parham to partner on a rural track family medicine program that could facilitate health care in rural areas of North Carolina for the future,” he recalled during opening remarks.

“This is a small start, but it’s a big step,” Beard said, adding that providing appropriate medical care in rural areas is not just a concern locally, but an issue that is getting more and more attention nationally.

The first year, residents will spend a good deal of their time learning and working at Duke University Hospital and Duke Regional in Durham. In years two and three, their time will shift to Maria Parham and the Oxford office of Duke Primary Care, according to information released earlier about the program.

Dr. Tom Koinis, a physician in the Oxford office, serves as program director. Dr. Alexa Namba, once a resident Koinis worked with in 2015 on a weekly basis at the Oxford office, also will play a role in the new partnership.

As the residents who donned their white coats on Wednesday – Dr. Rashmi Saincher and Dr. Jessica Sanders – begin their work in the program, Koinis gave them a heads-up: “as you move into the physician’s world, you’ll be a major part of that community in many different ways.”

Pastor Frank Sossamon offered a blessing of hands during the ceremony. “We don’t realize sometimes how important our hands are,” Sossamon said. Hands speak, they affirm, they comfort. And they heal, he said. His blessing called for the physicians’ hands to do all those things for the patients they see in this community.

Saincher comes from a small town outside Vancouver, British Columbia, Canada. She studied medicine at St. George’s University in London and then completed clinicals in Philadelphia. Koinis said she is happy to leave all the cement of big cities for a return to small-town life.

Sanders is a native of Houston, Texas. She graduated from the University of Texas-Austin and worked for several years in New York City before realizing through volunteer work that her passion lay in helping people. She returned to her hometown and was admitted to the McGovern Medical School, part of UT-Houston.

Koinis said the local team submitted a 200-page application to be considered for the program, and the application was approved on Jan. 29, 2021. The national “resident match day” occurred on Jan. 30, so “we got in just in the nick of time,” Koinis said. Of the 20 “excellent applicants” that were interviewed, Saincher and Sanders were selected.

“I’m deeply honored and humbled to be able to lead this residency as it starts off,” he added, noting that it took a team effort to get the program off the ground. “And support from ‘big’ Duke has been really, positive, really strong.”

The residency program should be proof positive to this community and region, Beard noted earlier in the ceremony, that “our partnership with Duke is very strong and we’re going to advance it.”

TownTalk Broadcast including the Entire Ceremony

 

Maria Parham Practice Opens Second OB-GYN Office In Henderson

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Maria Parham Physician Practices opened a second office in Henderson for women’s care on Thursday, June 3. The new clinic, Maria Parham Women’s Care, is located at 568 Ruin Creek Road, Suite 001. The other office is located in Oxford, and CEO Bert Beard said the new clinic expands the medical group’s footprint for OB-GYN services in the area.

“Maria Parham Health is committed to expanding access to healthcare for women in all stages of life,” Beard, stated in a press release. “Last year, our hospital received national recognition for Newsweek’s Best Maternity Hospitals, and this year, we are excited to expand our footprint for OB-GYN services with our newest practice location in Henderson offering local access to great women’s care.”

Maria Parham Women’s Care provides a comprehensive range of services and procedures including routine checkups, general gynecological care, urinary incontinence treatment, minimally invasive gynecological surgery, prenatal and postnatal care for mother and baby, as well as menopausal management. The providers deliver babies exclusively at Maria Parham Health in Henderson.

Providers are: Kayla Cagle-Colon, MD; Emma White, DO; Janice Martinez, CNM; Karen MacLean, CNM; and Alyson Ringle, CNM.

To schedule an appointment, call 252.492.8576 or visit MariaParhamPhysicianPractices.com.

(Maria Parham is an advertising client of WIZS Radio and WIZS.com. This is not a paid ad.)