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TownTalk: July 4th Safety Tips

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From grilling to swimming, these tips will help keep you safe for the 4th of July weekend.

Please keep this information in mind.

Disclaimer – This is not advice.

Click play or read below.

– Press Release Courtesy of the State of North Carolina –

As the summer swimming season kicks into full gear, Insurance Commissioner and Safe Kids North Carolina Chair Mike Causey reminds parents and caregivers about important safety tips to reduce child drownings.

“On these warm summer days in North Carolina, many families will be drawn to activities near water,” said Commissioner Causey. “Drownings can happen so fast – before you even realize what’s happening. So, we want parents and caregivers to be particularly cautious and take steps to avoid any potential tragedies in the water.”

FOR A VIDEO MESSAGE FROM COMMISSIONER CAUSEY, CLICK HERE.

According to the Centers for Disease Control, drowning is the second leading cause of death in children ages 1-14. It is the leading cause of unintentional death in children under the age of 5.

Watch for rip currents

Rip currents are a strong channel of water extending from the shore out into the water. If you see a current of choppy, off-colored water extending from the shore, steer clear. If you do get pulled out, stay calm, let the current carry you for a while and keep breathing. Don’t try to swim against the current! Gain your composure and start swimming horizontal to the shore until you’re out of the current. Once out, swim diagonally towards the shore. If you can’t make it to the shore, wave your arms and make noise so someone can see or hear you and get help.

How do rip currents form?

When waves break more strongly than others onto the shore, they can cause a circulation in the water that produces a rip current. Rip currents tend to form near a shallow point in the water, such as a sandbar, or close to jetties and piers and can happen at any beach with breaking waves. Their force is strong enough to pull the strongest swimmer out to sea.

Heed the Warning Flags

  • Red flags indicate strong surf and currents.
  • Yellow flags indicate moderate surf and currents — the water is likely to be rough but not exceedingly dangerous. Exercise caution and stay near the lifeguards.
  • Green flags indicate the ocean is calm or clear.
  • Blue or purple flags often indicate that potentially dangerous marine life (think sharks or jellyfish) are in the area or have been spotted nearby.

 Know how to swim

  • Ocean swimming is different from swimming in a pool or lake — be prepared to deal with strong surf before running in.
  • If you’re at the beach with a child or adult who can’t swim, make sure everyone has a well-fitting lifejacket.
  • The ocean floor is not flat and beaches can change drastically from year to year. When heading into the water, be aware that the ocean floor can drop off unexpectedly, so be prepared to swim in water over your head.
  • Obey the buddy system while swimming. Keep a friend nearby in case either of you ends up needing help.
  • Pick a swimming spot close to a lifeguard. Lifeguards are there for a reason — they know and can see things about the beach that most beachgoers don’t.

Pool Safety

Safe Kids North Carolina reminds parents and caregivers to take the following precautions around pools and open water:

  • Always watch children and never leave them unattended.
  • Keep children away from pool drains, pipes and other openings.
  • Always keep a charged phone nearby.
  • Know how to perform CPR on children and adults.
  • Understand the basics of lifesaving so you can assist in an emergency.
  • Install a fence at least 4 feet high around the perimeter of the pool or spa.
  • Use self-closing and self-latching gates.
  • Ensure all pools and spas have compliant drain covers. Install an alarm on the door leading from the house to the pool.

Know the signs of drowning

Most people believe a drowning person involves flailing arms or frantic calls for help, but that scene is often incorrect. Drowning can happen quietly when a helpless person is unable to take in a breath or call for help. The CDC estimates 10% of parents watch their children drown because they don’t know what’s happening. Rescuers may have as few as 20 seconds to save a person from drowning.

For more detailed information about the water safety, go to https://www.ncosfm.gov/injury-prevention/safe-kids/water-safety

– Press Release Courtesy of the State of North Carolina –

Do your part to keep the Fourth of July safe by never driving if you are impaired.

That was the key message at Thursday’s kickoff of the annual North Carolina Governor’s Highway Safety Program’s Fourth of July Booze It & Lose it campaign, dubbed ‘Operation Firecracker.’ The event was held in Greenville.

Operation Firecracker aims to prevent alcohol-related crashes by targeting impaired drivers during the July 4th holiday season. This year’s campaign runs June 28-July 4 with law enforcement agencies running sobriety checkpoints in all 100 counties to help catch drunk drivers and reduce fatalities.

“With the summer, upcoming holidays and people emerging after quarantine — emergency departments across the state, and the first responders you see here today, will unfortunately see increases in people (especially teenagers and young people) injured or killed after making the unforgivable decision to drink and drive – a tragedy that is completely avoidable,” said Dr. Jason Hack, emergency medicine physician for East Carolina University and Vidant Medical Center in Greenville.

Thursday’s event celebrated the hard work and sacrifices made by health care workers, emergency medical services, law enforcement, military personnel, and other first responders during the pandemic. Speakers urged North Carolina drivers to help emergency responders by not drinking and driving.

“They have been keeping us and our families, friends and neighbors safe during the COVID-19 pandemic in North Carolina,” said Mark Ezzell, director of the N.C. Governor’s Highway Safety Program. “And they will be working again to keep us safe this Fourth of July, when many of us are vacationing and enjoying time with friends and family.​​

“We are grateful for their hard work. But I hope they will not have to handle any impaired driving cases this July 4th holiday.”

So far in 2021, 145 people have died in alcohol and drug-related crashes in North Carolina. While that is a decrease from this time last year, it’s not enough.

“Law enforcement will be proactively assuring our roads are safe from those that persist in drinking and driving,” said Pitt County Sheriff Paula S. Dance. “We want everyone to survive by calling a taxi, Uber, Lift or a friend.

“This one decision – drive or don’t drive – will affect everyone on the road. Make it a good decision. Save a life. It could be your own.”

The ‘Booze It & Lose It’ campaign is one of the many traffic safety campaigns led by NCGHSP, which also funds Click It or Ticket, BikeSafe NC, Watch For Me NC, and North Carolina’s Vision Zero initiative​.

Please support this cause by taking pictures and use the hashtags #BoozeIt&LoseIt #DriveSoberGetPulledOver and #NCGHSP this Fourth of July holiday.

Many folks associate summer with cookouts – and cookouts usually involve grills. Whether it’s fueled by gas or charcoal, there are a few safety precautions to remember as grillmasters work their magic to create that perfect meal.

Local SERVPRO disaster remediation specialist William Paul shared some pre-grilling safety tips from the National Fire Protection Association and the Hearth, Patio & Barbecue Association:

  • READY: Clean grill racks and grease trays. For gas grills, check the gas tank hose for leaks at the beginning of the season.
  • SET: Choose a safe, firm, level spot for the grill away from coolers, people and pets. Grill outside, never in a garage or under the awning on a deck, the eaves of your home, or low-hanging branches.
  • GO: Prepare the grill for cooking carefully. For charcoal grills, use a charcoal chimney with newspaper, a charcoal starter fluid, or an electric charcoal starter plugged into an outdoor-rated extension cord. For gas grills, open the lid before turning the grill on. If you smell gas after the grill is lit, do not try to move the grill. Get away from the grill and call the fire department.

While grilling:

  • SAFE ZONE: Keep children and pets at least three feet away from the hot grill, both while you are cooking and after you serve the food. Grill surfaces can remain hot for an hour or more.
  • SAFE TOOLS: Use long-handled grill utensils in good condition; avoid loose, flowing clothing; and wear flame-retardant mitts to adjust vents to help prevent burns.
  • SAFE COOKING: Keep the fire under control. Manage flareups by adjusting grill height, using grill controls, or spreading out the coal bed. Keep baking soda within reach to control grease fires. Watch for blowing embers and have a fire extinguisher, a garden hose or a bucket of sand handy to extinguish spark-triggered fires. Never attempt to move a hot grill.

“Charcoal and gas grills, barbeques and the like are involved in an average of more than 5,000 structure fires each year and almost 5,000 additional outdoor fires,” Paul stated. Grilling accidents result in 19,700 trips to the hospital annually, almost half of which are burns. Children under the age of 5 account or 39 percent of those burns, he said, citing National Fire Protection Association statistics.

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SportsTalk: Duke athletics has a long and distinguished history

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Granville County author and historian Lewis Bowling knows a thing or two about Duke University’s rich athletic history. Not only has he been a fan of the Blue Devils all of his life, he has also written two books, Wallace Wade: Championship Years at Alabama and Duke in 2012 and Duke Basketball: A Pictorial History in 2014. Bowling has also taught sports history and is a staff writer for Go Duke The Magazine. 

He remembers being able to walk up to the box office at Cameron Indoor Stadium 15 minutes before tip off and to purchase a ticket, something you could not do today. Bowling says, “I like to remind people that Duke basketball has a rich history before Coach K.” He cited contributions from many earlier Duke basketball coaches for establishing that history beginning with Wilbur “Cap” Card who was the first coach in 1905 when Duke was still known as Trinity College. That first team also featured Thad Stem Sr., father of the well known author Thad Stem Jr., as the team’s very first captain. Stem Sr. would go on to become a prominent lawyer and mayor of Oxford.

In the 1920’s Eddie Cameron took over the Blue Devils, and he coached until the 1940’s. Cameron Indoor Stadium is named for Cameron, who also coached football at the school in the early to mid 40’s. “He didn’t get the recognition he deserved,” Bowling says. This is in spite of the fact his name is on Duke’s basketball arena. “Cameron isn’t remembered for the various contributions over the years,” Bowling continued.

Bowling credits Bill Foster for bringing Duke basketball back to prominence in the late 1970’s and feels the team will be in good hands when Mike Krzyzewski steps down after the upcoming season. Assistant coach Jon Shyer will take over, and Bowling says he will add to the Duke basketball tradition.

Bowling says Duke football is equally deep in tradition. Wallace Wade had won three national championships at Alabama when he was offered the job at Duke for the 1931 season. “He shocked the nation by taking the job,” Bowling said. Duke was not known as a football school at the time. Wade led the team to two Rose Bowls. The first, in 1939, saw a Duke team that had not been scored on the entire year and was undefeated lose to Southern California 7 – 3. Duke would return to the Rose Bowl in 1942 and would also come up short as the undefeated Blue Devils lost 20 -16 to Oregon State. The game was moved to Durham that year due to World War II.  Wade would join the military in 1942 and turn the program over to Eddie Cameron who coached the team until Wade returned from military duty in 1945. Wade would remain until 1950. Duke’s football stadium is named for Wade.

Wade’s successor was Bill Murray, who was hand picked by Wade. Murray led the team to a Cotton Bowl victory in 1961 and would coach the team through the 1965 season. Bowling said that between 1931 and 1965 Duke’s won-lost record was as good as any team in the country.

Bowling said the Duke football program began to slip after 1965 and would struggle for over 20 years to return to prominence. In 1987 Steve Spurrier took over as head coach and turned the program around. Bowling says the football program is currently in great hands with David Cutcliffe and despite only winning three games last year should be a much stronger team this year. Bowling says Cutcliffe keeps a bust of Wallace Wade in his office and late at night Cutcliffe can almost hear Wade talking to him.

Bowling’s two books on the history of Duke athletics can be purchased at Amazon.

For complete details and audio click play.

 

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SportsTalk: Ray Noel and Granville Central Look Forward to New Conference

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Granville Central High School Atletic Director Ray Noel was obviously disappointed at his school’s 3 – 1 loss at the hands of Perquimans County on Wednesday night in the Eastern finals of the state baseball playoffs but is looking forward to a new conference for the upcoming school year.

Perquimans County had won its previous playoff games by scores of 13 – 0, 10 – 0 and 10 – 0 but Granville Central held them to only 3 runs and was leading in the bottom of the 5th inning but came up short in the end as they were unable to put together a rally at the end.  Graduation will certainly have an impact next season. “We’ll lose three seniors and two of our top hitters are seniors,” Noel said. However, Noel feels that next season’s team has an excellent chance of having a good year.

Next year will find Granville Central playing Oxford Webb, South Granville, Vance County, Carrboro, Southern Durham and the Durham School of the Arts in a new conference. While the School of the Arts does not participate in football the other schools will present a challenging schedule. It should be a football season that is closer to normal than last season when the team only played six games in the spring due to the pandemic.

Covid has also pushed spring sports back with programs such as track and wrestling still playing. The track team will finish this weekend in the state championship.

Like so many other schools in the area Granville Central is a small school that shares players among its athletic programs which impacts activities like basketball workouts. There have been no basketball jamborees or camps this spring because so many of the players are involved in other sports.

Noel said that the boy’s soccer team, which won last year’s conference championship is poised to have another strong season and he feels good about the growth that soccer has seen in recent years. He also feels the football team will also be competitive next season and looks forward to seeing big crowds at games this year which began to return with Granville Central’s playoff run in baseball.

For complete details and audio click play.

 

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SportsTalk: Richardson has Crossroads Christian in preparation for next year

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Crossroads Christian Athletic Director Scottie Richardson is deep into the school’s Summer Season, which consists of workouts for the various athletic programs and figuring out how to plan work out and practice times. “We have an internal master Excel-Google spreadsheet,” Richardson joked about how the school’s coaches stay on top of things during the off season. Since Crossroads is a small school the various programs tend to share players and Richardson said one of the challenges is time management and organizing schedules so there is no overlap.

Richardson said that basketball camps have seen excellent participation over the last couple of weeks and that all sports are currently engaged in preparations. “Hopefully, it will pay off end-season,” Richardson said of all the work that coaches and students are currently putting in. “We try to make it a year round program,” Richardson added.  The boy’s basketball team has been especially busy travelling to UNC-Charlotte and UNC-Pembroke to participate in basketball camps playing nine games in three days and then following that up with a home and away Summer exhibition versus Oxford Prep. Richardson said it was a great experience for his team.  Last Covid prevented the team from engaging in any type of off season workouts and camps.

Not only did Covid take a toll on schedules but there was also a financial impact on the school. Richardson said that $15,000 was lost in concession sales last year. Volleyball and basketball are the big revenue sports for the school and Richardson hopes this year will be a return to normal.

Richardson said that this year teams are also engaging in activities together off the court and fields as well helping them to develop a unity that will transfer to games during the upcoming school year.

Richardson added he is looking forward to fans and students returning to stands and bringing a renewed school spirit to the games.

For complete details and audio click play.

 

The Local Skinny! Home And Garden Show

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WIZS, Your Community Voice.  Thank you for listening! 

The Local Skinny! each Wednesday on WIZS is the Vance County Cooperative Extension Service Home and Garden Show.

 

Maria Parham Hosts White Coat Ceremony For Residents In New Program

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Their journeys to medicine couldn’t have started more differently, but when two physicians put on their white coats during a ceremony next week their paths for the next few years will be remarkably similar.

Rashmi Saincher knew she wanted to pursue a job in the health or science field. She went straight to medical school after graduating from college; it took Jessica Y. Sanders several years – and several jobs – to put her on the path to becoming a doctor.

Sanders and Saincher will become the two newest residents in the Rural Training Track at Duke’s School of Medicine. Maria Parham Health and Duke Primary Care in Oxford are collaborators with the program, which is part of the family medicine residency in the department of family medicine and community health. The Rural Training Track was recently accredited by ACGME and Sanders and Saincher are the first to “match” with Maria Parham through the National Resident Matching Program Main Residency Match.

The June 30 white coat ceremony, hosted by Maria Parham Health, marks for the two physicians the beginning of a three-year commitment with the rural training track, which focuses on meeting primary care shortage needs in rural North Carolina. Both women said they are excited to begin the program. “We did all this work and it’s finally here and we’re starting the next leg of our journey,” Sanders told John C. Rose on Tuesday’s Town Talk. Saincher, who attended St. George’s Medical School in London, identified a mixture of excitement and nervousness in advance of the white coat ceremony. “It’s going to be a proper white coat,” she said. “It will be a very different feeling to be addressed as ‘doctor’ instead of ‘medical student,’” Saincher added.

During the first year of the program, the residents will spend a majority of their time at Duke University Hospital and Duke Regional, as well as Maria Parham Hospital and Duke Primary Care in Oxford. Over the next two years, their time will be spent mainly in Henderson and Oxford.

Maria Parham CEO Bert Beard said Tuesday that having the residents working at the hospital sends a positive message to the community. “It’s a big deal to have a residency program,” Beard told WIZS Tuesday. “And it’s a huge deal to have one associated with Duke University.”

Being a part of the rural training track sends “a signal to the region we serve that our partnership with Duke is strong and is growing,” and that Maria Parham is committed to the long-term health and well-being of patients in the community.

Those patients will benefit as well, Beard said. The physicians who are participating in the residency program are licensed, with some limitations, to write orders and care for patients. The plan is to have 12 residents within five years participating in the program – four in Year 3, four in Year 2, and four in Year 1.

The program will give them a lot more training and hands-on experience, Sanders said, mainly because they will be working more closely with patients in the rural setting. Beard said it’s a way to “cultivate the importance and the joy of serving as a primary care provider in a rural community.”

“I feel that the best cases and the best experiences in connecting with the community actually lie in the rural area,” Saincher said. “One thing that this pandemic has shown us is that every corner of society deserves the best care and I’m really excited to be able to help deliver that care and also to be able to improve my own skills in the process.”

Both physicians will go through a variety of different rotations in different areas of medical care; Saincher said she especially looks forward to working at the VA Hospital in Durham and in the areas of geriatrics and palliative care.

Sanders also looks forward to working at the VA. “Obviously, they are a very under-served population,” she noted. She also is interested in women’s health so she looks forward to the OB-GYN rotation.

Sanders said her “real-world” experiences between undergraduate school and medical school helped shape her approach to medicine. “I know Duke has wonderful mentors and providers,” she said, noting the importance of having that type of resource for support.

Saincher said her approach is to take every moment as a learning opportunity, “realizing that this is such a unique and great experience to grow. We’re all helping each other out the best way we can,” she said.

(This article and audio are not a paid ad.)

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SportsTalk: Lance Stallings Ready To Get Back To Work At Vance Charter

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Vance Charter Athletic Director Lance Stallings is enjoying some downtime. While vacationing at the beach or anywhere else this time of year is enjoyable, Stallings is ready to get back to work and gear up for the upcoming school year.  Stallings says it’s the part of the year where he is “making sure everything is ready to rock and roll.”  In preparation, the basketball and volleyball teams have already been in the gym.

Not only are the teams getting ready but Stallings says that facilities are also getting prepared. An upgrade to the gym’s lighting systems has now been completed. “It will be a different atmosphere,” according to Stallings now that the new system is in place.  No other facilities upgrades, improvements or construction are planned at this time.

Stallings will be overseeing volleyball, cross-country and men’s soccer as well as lacrosse during the fall athletics season.  He says his student athletes have adjusted and adapted to the changes that have happened over the last year and are ready for a return to something closer to normal this fall.

Stallings has been impressed with the growth the school’s lacrosse team has made making the playoffs in only its second season. The school is the only one in Vance or Granville County with a lacrosse program and, by starting from scratch, the team has become like a family.

His expectations for all of the school’s athletics programs go beyond picking up wins and appearing in playoffs. “What can we do to be our best” is the expectation. Whether that’s on or off the field or in the classroom, Stallings wants to see his students win at life. He says being a part of Vance Charter is very very special. When asked the best part of being the AD at Vance Charter, Stalling said, “Seeing the kids smile.” Once back from vacation, Stallings should have plenty of opportunities to see just that.