Cooperative Extension with Jamon Glover: Balancing Work and Fatherhood
Vance County Cooperative Extension Report with Jamon Glover
Listen live at 100.1 FM / 1450 AM / or on the live stream at WIZS.com at 11:50 a.m. Mon, Tues & Thurs.
Click Play!
Vance County Cooperative Extension Report with Jamon Glover
Listen live at 100.1 FM / 1450 AM / or on the live stream at WIZS.com at 11:50 a.m. Mon, Tues & Thurs.
Click Play!
The Vance County Cooperative Extension is hosting a community event on the eve of Opening Day of the Vance County Regional Farmers Market – perfect timing to learn more about how what we eat and how we move affects our overall health and wellness.
The Food Farmacy, as it’s called, will take place at the farmers market on Friday, May 2 from 4 p.m. to 8 p.m.
It’s a time for the community to come together to learn how food choices and physical activity can have a positive impact on health while addressing some health-related challenges facing the community.
Event organize and community developer Tyler Chisholm joined County Extension Director Dr. Wykia Macon and Extension Agent Michael Ellington on Wednesday’s edition of The Home and Garden Show.
Chisholm said a similar event held in downtown Henderson in 2022 was well received and he’s looking to build on that success at the upcoming event.
Vance County has higher rates of heart disease, diabetes and obesity, Chisholm said, and a goal of The Food Farmacy is to promote broad access to food and also to spotlight exercise and physical activity as important components to overall wellness.
Chisholm said there will be many opportunities for education from a variety of vendors who plan to attend the event, but he also is confident participants will enjoy themselves, too.
Macon agrees. “It’s a time to hang out at the farmers market – time to talk to people about health and wellness,” she said.
Extension staff and others are working to reimagine the farmers market campus as a way to bring more foot traffic to the facility, now in its 10th year of operation.
It can be a gathering spot for the community, she said, whether it’s visiting the memorial garden filled with native pollinator plants to health and wellness fairs, the farmers market can be “that” place in the community for a variety of events.
And just like gardening, the idea is to start small and grow over time, Ellington said. Sustainability is key, Macon said, so sponsorships are being accepted for the new community garden being installed now.
The garden is taking shape, said Macon. With funds from Triangle North Healthcare Foundation, plans are underway to construct a couple of garden plots that individuals or groups can rent for the year to plant, cultivate and harvest their own vegetables. There are a couple of volunteer work days coming up, too, if you’d like to help.
Visit https://go.ncsu.edu/vcrfmgarden to learn more and sign up.
But the community garden is the first step, she said.
There’s room to grow, she said – literally. The future could bring a walking trail or a food forest, hydroponics or aquaponics, and more.
Supporters want the farmers market to be “a place that people want to come to,” Macon said, “definitely for the market, but not just for the market.
Visions for the farmers market will help to create a brighter future for a healthier Vance County.
CLICK PLAY!
N.C. Insurance Commissioner Mike Causey and his team at the Department of Insurance are advocates for consumers when it comes to claims disputes or proposed rate hikes for automobile or home insurance.
But it was when Causey was trying to call attention to the health of first responders that he got his own wake-up call, and it probably saved him from a heart attack.
At the request of a fire association in the western part of the state a couple of years ago, Causey agreed to have one of those body scans – a sort of ultrasound – to kick off a health program that was going to be offered to local first responders in the area.
Too many firefighters come back from a fire call or from training and subsequently suffer heart attacks, he said, and he said he was happy to promote health and wellness among those first responders who provide a vital service in their communities.
The body scans “check to see if you’ve got any problems,” he said on Wednesday’s TownTalk and when they got to his heart, “they noticed that something was not quite right with one of the valves.”
Most likely, he’d had it since birth and had been living symptom-free. He has since recovered from a surgery last month to correct the problem and Causey said he’s good as new with heart health restored.
He also pronounced healthy the state’s insurance market, noting that North Carolina enjoys lower rates than many other states.
“We’re probably the healthiest and most stable insurance market in the country,” Causey said, adding that our auto insurance rates are some of the lowest in the nation.
That doesn’t change the fact, however, that some people in the state are paying high rates for automobile insurance, he said, as a result of individual driving records or other factors.
“There’s a lot of upward pressure in every state to raise car insurance premiums,” Causey said. He cited four main factors that drive up rates: distracted driving, speeding, driving under the influence of alcohol or drugs and not wearing seatbelts.
Number one is distracted driving, he said. There are too many people texting and driving, causing accidents that sometimes are deadly.
“If we could get people to put down their cell phones, keep both hands on the wheel and pay attention, we’d be better off,” he said.
More people are speeding these days, and whether they’re zipping along the interstate or two-lane roads, it’s a problem. More people are driving under the influence of alcohol or drugs, too. And he said it’s hard to believe, but too many people in vehicles just aren’t buckling up.
All those factors can contribute to drivers and passengers being injured in car crashes, but higher vehicle prices also plays a role in increased premiums.
A tap on someone’s bumper could turn into a $2,000 or $3,000 repair, he said.
“The bottom line is people’s driving habits,” Causey said. “As long as people are driving recklessly and speeding and having accidents, it’s going to keep driving up the cost of insurance.”
Western N.C. Hurricane Relief
Causey said the Department of Insurance has had a presence in western N.C. since Helene’s devastating flooding, and he said there’s been “tremendous improvement” especially with road and highway repairs. With the current threat of wildfires, that part of the state continues to face challenges.
“We go from floods to wildfires,” Causey said. “Whether you lose your home to a wildfire or a flood, it’s still a loss.” Very few of the homeowners had flood insurance, which means “they got zero unless there was some other damage to the house.”
He said he participated in a roundtable discussion back in the fall that took place in Washington, D.C. convened by FEMA and the Treasury Department to hear about the federal response to Helene.
“The big problem is the flood insurance,” Causey said, adding that there needs to be some way to have policies include damage from floods.
The Department of Insurance offers help to consumers – visit www.ncdoi.gov or call 855.408.1212 toll-free to learn more.
CLICK PLAY!
Listen On Air at 8am, 12pm, 5pm M-F
WIZS Radio ~ 100.1FM/1450AM
Click Play!
Listen On Air at 8am, 12pm, 5pm M-F
WIZS Radio ~ 100.1FM/1450AM
Click Play!
On the Vance County Cooperative Extension Report with Michael Ellington:
Today’s show highlights visible changes in early-blooming trees as proof that warm weather is on the horizon. Also mentioned are reminders for exciting upcoming events:
Community Garden Volunteer Form (March 29th, April 11th)
https://go.ncsu.edu/vcrfmgarden
Food Farmacy – A Health and Wellness Event (May 2nd)
https://go.ncsu.edu/foodfarmacy
Vance County Regional Farmers Market Information (Opening Day May 3rd)
https://vance.ces.ncsu.edu/vance-county-regional-farmers-market/
Bradford Pear Tree Bounty Program
Listen live at 100.1 FM / 1450 AM / or on the live stream at WIZS.com at 11:50 a.m. Mon, Tues & Thurs.
Click Play!
The Henderson-Oxford Airport is one of a dozen airports to get state funding to host summer academies for students in grades K-12 who want to learn more about aviation and the aerospace industry.
The N.C. Dept. of Transportation’s Division of Aviation has awarded grants of up to $5,000 for these smaller airports to have programs for young people, according to information from NCDOT.
“We’re thrilled to partner with airports across the state to offer these academies,” said Nick Short, interim director of the NCDOT Division of Aviation. “Not only do students have an incredible time learning about aviation, but they also gain valuable insight into the career opportunities available in this dynamic and growing industry. It’s about sparking curiosity and showing them that the sky really is the limit.”
The academies are designed to engage students in hands-on activities, interactive lessons and behind-the-scenes experiences that bring the aviation industry to life. Participants can look forward to flight simulator sessions, airport tours, aircraft demonstrations and opportunities to connect with aviation professionals who share their passion for the skies. Triangle North Executive Airport in Louisburg is also participating in the summer academy program.
The ACE Academy Grant Program is a key component of the Division of Aviation’s mission to support aerospace and aviation workforce development. By funding these academies, the Division is helping to cultivate a pipeline of skilled professionals who will contribute to the state’s robust aviation sector.
Parents and students interested in participating in this year’s ACE Academies can learn more by visiting the NCDOT web page devoted to the academies, which contains contact information for each.
James N. Brown, Jr., director of Customized Training at Vance-Granville Community College, is the contact person for both local airports. Contact Brown at 252.738.3520 or brownj@vgcc.edu.
CLICK PLAY!
FlingGolf is a “thing,” and it’s coming to Henderson this weekend.
Exactly what, you may ask, is this thing called fling?
Well, picture, if you will, a lacrosse stick – you know, it’s a long stick with a little basket or cup on one end of it.
Now picture a group of folks, those modified lacrosse sticks in hand, on a golf course. And instead of teeing up the ball in the tee box, the golf ball is nestled in that little cup and gets flung instead of whacked with a driver down the fairway.
Sound interesting? That’s what Johnathan Norton thought when he first started reading about FlingGolf five or so years ago.
It’s been around for a decade or more, but it’s just been in the past few years that the word’s gotten out about this novel sport. And now Henderson has landed the first stop on a national fling golf tour.
Johnathan and his father David Norton were guests on Monday’s TownTalk to talk about the North Carolina Open set for Mar. 29 and 30 at Kerr Lake Country Club. There’s an 8:30 a.m. shotgun start both days, and spectators are welcome. So far, more than 40 people have registered for the tournament, which kicks off the 2025 New Swarm Tour, a 10-tournament series that takes players up and down the East Coast, as well as West Virginia, Missouri and California.
“A lot of the top players will be here,” Johnathan said, including one who lives in Durham, who Johnathan said is the world’s longest flinger with flings of 240 or 250 yards.
According to David, one of the advantages to playing FlingGolf is that no alterations to the golf course are necessary. “You play it just like golf. You just play it like that and have fun with it,” he said.
And players don’t need much equipment, Johnathan said. “One fling stick, one golf ball and you’re good to go.”
Tournament rules state that players have to use the same stick all the way from the tee “fling” to the hole for the entire round; everyday players can choose from among different sticks if they’d like, more like traditional golfers do during a round.
The strategy is quite similar to traditional golf, too, the local FlingGolfers agree. And just like golf clubs, fling sticks are made of different composite materials to accommodate players’ skills and needs.
So when golfers need to “fling” around a dog leg right, they can put a little English on that fling stick and send that ball, hopefully, in the right direction. Ditto with sandtraps and other hazards, same as regular golf.
“There are some people on the tour who are really good at it – I’m still learning,” he said, but “it’s definitely possible…shot-shaping definitely comes into play.”
Visit https://flinggolf.com/pages/wlf to register for the tournament.
Click Play!
Listen On Air at 8am, 12pm, 5pm M-F
WIZS Radio ~ 100.1FM/1450AM
Click Play!
On the Vance County Cooperative Extension with Wayne Rowland:
How the Organic Garden can be grown to provide healthy vegetables for your family.
Listen live at 100.1 FM / 1450 AM / or on the live stream at WIZS.com at 11:50 a.m. Mon, Tues & Thurs.
Click Play!