Maria Parham Health

TownTalk 02-22-21 Dr. Jennifer Rymer (Covid and Your Heart)

People with existing or underlying heart conditions could experience worse symptoms if they are diagnosed with COVID-19, and a local cardiologist wants to get the word out to the community to seek medical treatment if symptoms persist.

Dr. Jennifer Rymer, an interventional cardiologist at Maria Parham Health, often sees patients who are having heart attacks when they come to the hospital. Treating heart conditions amidst a global pandemic adds a layer of caution to the work she performs.

“COVID can take all of the heart conditions – pain, fluid retention and shortness of breath with congestive heart failure and just make it worse,” she said on Monday’s Town Talk with John C. Rose. “It can weaken the squeeze of the heart and it can cause clots to form in both heart arteries and lung arteries,” she said.

“The best way to avoid all this is to avoid the virus,” Rymer said, whether by social distancing, wearing a mask or getting the vaccine. “As soon as you can get the vaccine…you should absolutely attempt to get it,” she said.

Side effects of the vaccine, for the vast majority of those who have received the shot, are minimal and short-lived. They include mild flu-like symptoms like low-grade fever and achiness. These usually go away within 48 hours of getting the vaccine. If those symptoms do NOT go away after, say 72 hours, you should get checked out by a medical professional.

The protective properties of the vaccine are especially important, especially those with heart conditions. “The protective mechanism of the vaccine … cannot be underscored enough,” Rymer said. “It is just critical for these patients to try to get immunity to this disease and to this virus.”

That post-vaccine achiness is actually “your body’s attempt at working to develop antibodies against the virus.” Rymer said. Although not particularly pleasant to endure, she said it is “a sign that the immunization is working.”

Dr. Jennifer Rymer audio on WIZS TownTalk.  Story script continues below.

Interventional cardiologists perform catheterizations, and often are able to fix blockages with either the placement of stents or balloons to strengthen a weakened blood vessel wall. Patients with underlying heart disease, who have already had a heart attack or who have congestive heart disease aren’t able to rebound as quickly from other health problems, she said. COVID-19 “puts the body under stress,” she said, and those with coronary disease are more susceptible.

People also can experience a heart attack as a result of their COVID-19 infection, she said, because of the added stress the virus infection places on the body. Additional health problems such as diabetes, high cholesterol and being overweight add more risk factors for patients, she said. Patients in these higher-risk categories often aren’t able to fight off infection as well, Rymer added.

Complications of COVID-19 can include the formation of clots in the arteries of the lungs and heart, she said. Symptoms include chest pain that is new for you, and extreme shortness of breath. Increased fluid retention is another symptom to be mindful of, she noted. These symptoms also are associated with congestive heart failure, she said. “COVID can take all the symptoms and make it worse,” she warned.

Rymer said even patients in their 20s and 30s with no underlying heart conditions have experienced heart problems brought on by COVID-19. The virus can attack the heart wall which can mimic congestive heart failure. In such cases, the patients are treated with medications to try to improve the function of the heart wall muscle – “hopefully the symptoms will resolve, but in some cases it doesn’t resolve,” she said.

(Maria Parham Health is a paying advertising client of WIZS Radio and WIZS.com.  This is not a paid advertisement.)

(This post, news and audio is not meant to offer medical advice or to render a diagnosis or treatment options.  Always consult with your physician or a medical professional.  This is an informational broadcast and script only.)

$5,000 Reward for Info About Obviously Discarded Dead Dogs Along Pool Rock Road

The Ruin Creek Animal Protection Society is offering a $5,000 reward for information about the bodies of two dogs found Wednesday along a Vance County roadside.

Vance County Animal Services responded to a call at the 600 block of Pool Rock Road, where the officer found two animal crates – each containing the body of a dog. The wire crate was covered with a tarp and the second crate is beige plastic.

RCAPS President Brandon Boyd stated that the $5,000 reward is offered “to anyone with information that will lead to the arrest and conviction of the individual(s) responsible for this horrible act.”

The dog found in the wire crate, a male, was described as white with black markings. The dog found in the plastic crate, also a male, was described as a brown brindle.

Please contact the Vance County Animal Service office by phone at 252-492-3136 or contact Ruin Creek Animal Protection Society of Henderson NC via Facebook, Instagram or Email at info@rcaps.org with any information.

In the statement, Boyd said “Ruin Creek Animal Protection of Henderson NC fights every day for the rights and welfare of animals and with the support of the Vance County Animal Services Chief Frankie Nobles and the entire VCAS staff along with our faithful and gracious donors, we will continue to fight this and other cases and situations as we remain as committed as ever to make a lasting impact. We are the voice for these animals and we are determined to do everything possible to ensure that anyone who commits, contributes to or tolerates acts of cruelty or inhumane treatment of animals be brought to justice.”

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SportsTalk 02-18-21 Coach Hunter Jenks Vance Co. HS FB

With high school football scheduled to kick off next Friday, Trey Snide talked with Vance Co. Vipers head coach Hunter Jenks to discuss the game against Chapel Hill to begin the football season. Despite having fewer players than last year’s squad, Jenks says, “The kids have been fantastic. They’ve had great attitudes.” Jenks hopes that once in-school instruction returns on March 9th that the team will be able to add more players. With only seven regular-season games this year, it will be important for the Vipers to hit the ground running. “We have a good knowledge of the Chapel Hill team,” Jenks says. Film study has given the staff some insight into what Chapel Hill will bring to the field in Henderson next Friday night.

Like all other high school teams, Vance County has challenges. The team has only had two contact practices and must contend with replacing Samein Burwell at quarterback. “We have two players battling for quarterback,” says Coach Jenks. Jenks has not named a starter for the opening game but did say he hopes that whoever does start will be able to “step in and play to the best of their ability.” Additionally, Jenks said many players have had to fit practices around his player’s work commitments including students who work full time.

Originally, the Vipers were scheduled to have a scrimmage against Goldsboro tomorrow, Feb. 19th, but that has now been pushed back to noon on Saturday.

Once again, the Vipers welcome Chapel Hill for the first home game of the season on Friday, Feb. 26th. The game will be broadcast live on WIZS.


H-V Emergency Operations

TownTalk 2-17-21 Brian Short, Vance Co. Emergency Operations Director

A second winter storm is predicted to bring more ice and freezing rain to the area overnight and into Thursday, following on the heels of last weekend’s ice storm that residents have barely recovered from.

Brian Short, director of emergency operations for Henderson and Vance County, told John C. Rose Wednesday that the National Weather Service prediction of up to .35 inches of ice is a conservative prediction, and he said the area could experience widespread power outages again.

Power crews have been working nonstop since Saturday to restore power, he said, and a second storm means that those efforts “are going to be undone,” he said during Wednesday’s Town Talk. The storm that hit the area Friday night and into Saturday made wet ground even wetter, Short said. “A lot of the trees in danger of falling have already fallen,” he said, but this storm brings with it the potential for more ice than with the previous storm, so trees will be even more stressed.

Short expects dangerous conditions all day Thursday, with temperatures not getting above freezing until late morning or lunchtime. Although the forecast indicates the storm will last about 24 hours, “the aftermath is probably going to be with us for days, just like the last one,” Short said.

TownTalk Audio of Brian Short.

 

The state of emergency that was issued locally for the first storm remains in effect until the second storm has moved out, he said. As of 5 p.m., he and his staff will be operating on Level 1 status. Additional staff will be on hand beginning at 6 a.m. Thursday.

Please do NOT call 911 to report a power outage, Short stressed. “Your call could keep someone with an an actual emergency from getting help as quickly as possible,” he said.

And if you don’t have to go outside, please don’t, he added. “One of the dangers in an event like this is downed trees and power lines,” Short said. If the predictions are accurate, the ice accumulations on trees will be more significant than last weekend’s storm. “Trees are going to be snapping and breaking constantly all around us,” so walking outside or driving a vehicle “presents a really dangerous situation.”

A 911 communications employee was driving to work in last week ‘s storm and a tree fell on the car the employee was in, he said. “There is a really strong danger with storms like this that we don’t see with snow,” Short added.

Short had other warnings, which include:

  • Don’t use an alternative heat source indoors that is not meant for indoor use.
  • Don’t overload power strips.
  • Do make sure you’re putting the right type of fuel in alternative heat sources and make sure you follow manufacturer’s recommendations for use.

The “Golden Rule” of emergency management, Short said, is to plan for 72 hours of being self-sufficient. In the event of a widespread event, that’s how long it could take for help to arrive.

For Short and his emergency operations crews, one prediction is sure: “We’re going to have a very busy day ahead of us,” he said.

Call 800.419.6356 to report a power outage. Do not call 911.

TownTalk 02-16-21 Shemecka McNeil Slice 325

Shemecka McNeil calls it “stainless-steel syndrome.” Similar to “white coat syndrome” that describes the aversion some people have to going to doctors, those suffering stainless steel syndrome have an aversion to preparing healthy foods. McNeil is working to change that attitude, while transforming diets with a focus on healthier eating habits through the work she does with SLICE 325.

McNeil began SLICE 325 in 2017. SLICE is an acronym for Serving Locations Inviting Culinary Education, and McNeil and her team recently participated in the drive-through COVID-19 vaccination clinic. The non-profit has worked with other community organizations such as Families Living Violence Free and Area Congregations in Ministry food bank to promote healthy eating habits. “There are a lot of people out there who need help,” McNeil told Town Talk host John C. Rose Tuesday. The way she sees it, community support and healthy eating habits go hand in hand, helping people live a better life.

Whether it’s teaching people about alternatives to processed sugar or helping apartment dwellers create patio gardens for summer vegetables, McNeil said SLICE 325 can help change attitudes and habits about food preparation.

The five-week program is “home economics with a twist,” she said. Some of the topics they discuss are how to coupon and budget, creating container gardens and even dining etiquette. The groups take field trips to the grocery store or farmers market, too, she said.

For complete details and audio click play.

Healthy eating can reduce heart disease, cancer and stroke, she said. But preparing healthier choices is sometimes easier said than done. The five-week program called Creative Sustainability targets those with not a lot of extra money “leverage their resources in order to create healthy meals for themselves and their families,” according to the non-profit’s website. Participants can learn how to tweak recipes to make them healthier but still tasty.

Want to lower your salt intake? McNeil and SLICE 325 can tell you how. Other suggestions: Agar sugar or monk fruit, in syrup form, are good replacements for processed sugar. You can put it in coffee or ice cream, McNeil said.  The spice turmeric reduces inflammation and lemon-infused water curbs the appetite, brightens the skin and cleanses the body, she added.

“We just show you what nature has provided for us,” McNeil said. Using foods that help your body heal is just one way to increase your activity level, which also promotes good health.

“You can have cheat days, it’s ok!” McNeil said. The goal, she said, is to help people. The five-week program costs $50 a person and is heavy on hands-on, not handouts and lectures, she said. “We love questions, we like to be personable,” McNeil said. “We make it fun for everybody.”

Eat anything you choose, McNeil said, but added, “as long as it’s in moderation.” It’s hard to stick to a healthy diet 365 days a year, she acknowledged. That’s where the “325” comes into play in the non-profit’s name. “We took off 40 days for mental health,” she said.

Visit slice325.org to learn more.

(This information is not provided to diagnose any health conditions or to provide any health advice.  Consult your physician.)

Montague Cultivates Relationships to Get More Done for People

Whether it’s excess rainfall or weekend ice storms in late winter, handling all that Mother Nature doles out requires flexibility and the “glass half-full” outlook. Although Rob Montague, area ranger with the NC Forest Service, can’t do much to prevent weather events, he can help area landowners create plans to best manage their resources.

Montague, area ranger for Vance and Granville counties, was named NC Department of Agriculture and Consumer Services 2020 Employee of the Year. He appeared on Monday’s Town Talk and discussed with host John C. Rose the importance of land management practices and how he and his team help landowners.

Montague said it was “a real honor” to be recognized for the award. “But my first thought was hey, there’s more involved here than just me,” he continued. The five-person office oversees fire control, forest management and education and Montague said they “work together as a team.”

The award was announced virtually by NC Commissioner of Agriculture Steve Troxler.  A written statement from Troxler’s office said Montague was honored “for going above and beyond in his daily work, for personally responding to many of the emergency calls in his area and for being a valued resource in the local community.”

Building relationships within the community is something that Montague considers his biggest accomplishment. From helping individual landowners develop forest management plans to working alongside volunteer firefighters, Montague said so much of what he does would not be possible without the support he gets from his family.

Despite “weird” schedules and calls out in the middle of the night, family support for what he does and for what emergency responders do is critical, he said. He was among a small army of folks, no doubt, who cleared limbs and downed trees after the weekend ice storm. There are “excellent fire departments across both counties,” Montague said, and the firefighters are “awesome individuals. Some are paid and some are volunteers,” he added, “but there’s very little difference in how they do their job.”

Montague spends a chunk of time helping landowners formulate a forest management plan. Sometimes, owners simply want to preserve wooded areas for recreation or for conservation reasons. Other owners have stands of timber that will be used to generate income in the future. Montague said conservation is the wise use of resources, and he enjoys helping landowners determine the best way to manage their land. “In Granville and Vance counties, we are very heavily forested, so that means (there’s) quite a bit of work to be done. Forestry is very important to the economy of both counties,” he said.

A forest management plan is a landowner’s roadmap to guide and manage their forest resources for achieve their goals, he said. Knowing when to thin or harvest time, as well as planting new stands of timber are all part of the expertise he shares with landowners. There may be cost-share programs to help defray the cost of planting, thinning trees or doing herbicide work, he added.

“The biggest joy to me is just getting out and meeting people and giving assistance, Montague said. “We’re part of their tax dollars,” he said, adding that people appreciate the fact that he provides unbiased opinions and information. “We don’t have monetary gain for providing information,” he said, although his office can provide landowners with a list of contractors who specialize in particular areas of management practices.

The recent extended periods of wet weather have made it more difficult for logging crews to do their work, and landowners who own tracts that dry more quickly could reap economic benefits, he said. Finished lumber prices have spiked during the pandemic, Montague said, but little profit has trickled to the landowner thus far. The pine market fluctuates more than the market for hardwoods, he said, adding “the need for quality hardwood is going to always be there.”

Landowners should consider a minimum of 15 acres of timberland for investment purposes, Montague recommended, simply to make the jobs of thinning or harvesting a tract appealing to logging crews. But there are other steps that landowners can take before a stand of timber is harvested that can have a positive effect on the environment, he said.

He and his team educate landowners about soil and water conservation and wildlife habitat, but a favorite type of education occurs during the second week of October, he added. That is Fire Prevention Week – normally a time when the rangers visit schools to share Smokey Bear with elementary students. “Seeing their reaction to Smokey Bear is a really fun time of year for us,” he said.

In true “glass half full” fashion, Montague said the forest land in this area is in good shape. Although trees don’t like very saturated conditions, they tolerate drought conditions even less.

To learn more, visit www.ncforestservice.gov, phone the office at 919.693.3154, or send an email to Rob.montague@ncagr.gov.

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TownTalk 2-11-21 Kevin Otis, Masonic Home For Children

The Masonic Home for Children in Oxford has a long history of providing for children who, for reasons beyond their control, need a place to live. And although things have evolved over the years, Administrator Kevin Otis said the MHCO mission remains the same, some 150 years after the orphanage was established.

Otis was on Thursday’s Town Talk with host John C. Rose and discussed a bit of the past, its relationship with nearby Central Children’s Home and what he hopes is in store for the future.

Both orphanages are recipients of a current donation drive, the idea of Alyssa Blair, an employee with the City of Oxford. Donations selected from a wish list may be dropped off at the City of Oxford offices, 300 Williamsboro St., Oxford through March 24, Otis said.

Household items like batteries and flashlights, dish towels and bath towels, as well as supplies for school or office would all be appreciated, he said. “If we get a box of pens donated, then we don’t have to buy a box of pens,” he said.

Any items that families seem to need to function properly would be useful. “We really go through that stuff” in the cottages, he said.

Currently, there are 37 children residing at MHCO. Stricter licensing regulations for staffing ratios make it more difficult to offer space to more children. The children live, family-style, not in dormitories as of old, but in cottages with two house parents.

For full audio click play…story continues below.

The campus, located at 600 College Street, has buildings that are occupied by other agencies that serve the community, and Otis is proud of the community partnerships that have developed over the years. For instance, Smart Start has a satellite office on campus, and there are Boy Scout and Girl Scout troops, too.  He hopes a popular karate class can crank back up when COVID-19 restrictions loosen. And a plan is in the works to provide some additional services to those who live off campus, but said details have to be sorted out before any announcement is made.

Otis speculated that COVID-19 may play a role in the lower numbers of residents. “Families aren’t comfortable (with their children) being in congregate care. He said he hopes that a boost in marketing will reach families who need help. Older children could also be a part of the independent living program.

Further complicating the placement process is the requirement to quarantine for 14 days upon taking up residence at the orphanage, he said.

Admissions, or placements, is but a part of the job of MHCO administrator, Otis said. “It means you wear every hat,” he said. “You are the person communicating with the board, vetting ideas, getting their feedback of what are best practices and best business practices and then going ahead and making sure that we conform to those by policies and procedures,” he said. It involves fundraising, going out and doing presentations…and dealing with incidents that may arise,” he continued.

Being the administrator also involves, however “getting the pats on the back for the wonderful things that your staff has done,” Otis said. One initiative comes as a result of a grant from Triangle North Healthcare to train staff on the trauma-informed model of care through Cornell University. The practices included in this particular model of care “will help all of our staff, even maintenance and print shop people, understand better the traumatic situations that kids go through,” he said. It will provide a kind of comfort level for children who have been in traumatic situations, which helps them become more successful.

Otis said a strategic planning session is scheduled for March for the board, as well as some MHCO employees and other invitees. He hopes that this session will solidify a strong marketing plan for the next four years and beyond. The ultimate goal, he said, is to market the home, increase the number of children in residence and make sure the programs are delivered using best practices.

To learn more, please visit mhc-oxford.org, phone 919.693.5111 or send Otis an email at kotis@mhc-oxford.org

TownTalk 2-10-21: Dr. Sydney Short, MPH Cardiology; Feb is American Heart Month

February is American Heart Month, and a local cardiologist was happy to steal the medical spotlight from COVID-19 for a short while to discuss heart health, risk factors and ways people can contribute to their own good heart health.

Dr. Sydney Short has more than 30 years’ experience as a cardiologist, and he has been at Maria Parham Health since late January 2019. He spoke with John C. Rose on Wednesday’s Town Talk. In addition to the usual suggestions for improving heart health – regular exercise, watch your diet, and stop smoking – Short offered additional insights to help people feel better about how they treat their hearts.

Although heart disease is an increasing concern, he said, advances in treatments are encouraging. “It’s important,” Short said, “and something that a lot of people deal with in their lives.” And yes, regular exercise is still the best way to improve your heart function,” Short said. During the pandemic, however, regular exercise regimens may have been affected by COVID-19 restrictions. It needs to be sustained, aerobic exercise that gets your heart rate up, Short reminded. Unfortunately, simply being physically active in the workplace doesn’t count.

He said he has enjoyed having an ongoing doctor-patient relationship with his patients. When patients come in with a problem and have a heart catheterization study “and you see that it can be fixed, patients often feel better quickly and get back to a normal life,” he said. “It’s fun to be involved in their lives and see how much better they’re doing after they’ve actually been able to have an intervention,” Short added.

To Hear Dr. Short’s TownTalk Interview, Click Play…and continue reading below.

Of course, it’s always better to maintain good heart health and not need the services of a cardiologist. But for those who need a cardiologist’s care, help is a short drive away.  “It’s very exciting and very rewarding to see patients get this health care that previously had been a farther distance away – and now it’s on their doorstep,” Short added. Maria Parham’s Cardiology office is located behind the main hospital in the Jenkins Building.

There’s a difference between heart disease and a heart attack, Short explained. For example, a person who exhibits chest pain each day when he walks to the mailbox is probably describing an ongoing or developing heart problem. Sudden, immediate pain in the chest, however, is more associated with a heart attack.

Symptoms, in addition to sudden chest pain that are warning signs of a heart attack include: breaking out in a sweat, shortness of breath, weakness and dizziness, Short said. “The longer I’ve been in medicine, the more unusual presentations I’ve seen,” he explained. “Most patients have a more typical kind of presentation with their chest pain, with their heart problem.” But that pain could show up in other areas, such as back pain or other areas. And women seem to exhibit more unusual or out-of-the-ordinary symptoms, he said.  “All of these symptoms should be taken seriously,” he said.

Short puts family history at the top of the list of indicators of heart disease. Smoking is a very important risk factor, too. Although other health conditions such as diabetes, hypertension and high cholesterol can contribute to heart disease, Short said, it’s not a done deal.

“If all those are treated and are under control, you are less likely to have heart disease,” he said. “We do speak of those risk factors when patients come into the office. It’s one of the first things we go through” he said, and then he and the patient try to modify those factors to decrease the chances of having problems in the future.

Similarly, people who have already experienced some sort of heart problem can take steps to maintain good heart health. “Once they’ve had an event of some kind, then we work very carefully … to try to decrease their risk of having further problems in the future.”

“If you still smoke, then you are much more likely to have another problem with your heart in the future,” Short said. “If you have had heart disease in the past, you definitely need to stop smoking,” he said.

(This article and the audio contained within are not meant to offer any diagnosis or treatment or offer medical advice.  Maria Parham Health is a paying advertising client of WIZS.  This is NOT a paid ad.)

TownTalk 2-9-21 Teen Dating Violence Awareness Month

Host John C. Rose and co-host Bill Harris speak with Erin Carter and Bratanya Simmons of Infinite Possibilities about Teen Dating Violence Awareness Month.

February is Teen Dating Violence Awareness month. On TownTalk today Erin Carter and Bratonya Simmons of Infinite Possibilities discussed the issue and talked about an upcoming event that addresses teen dating violence. The training event to be held virtually via Zoom this Friday from 1 to 2 pm and Carter says it “will help raise awareness of Teen Dating Violence”. Simmons stated that “A lot of teenagers don’t realize they are in an abusive relationship. I think that is due to a lot of teenagers are raised in domestic violence homes”. “Violence often begins between 6th grade and 12th grade”, Carter said. Most parents are unaware that their child is in a violent relationship because teenagers don’t talk about it with them. Carter said that Covid 19 has also put teenagers at a higher risk of abuse, including digital abuse online on social media platforms. The training event will address all components of Teenage Dating violence including social media. According to Carter, warning signs include behavioral changes and a loss of interest in activities they have previously enjoyed since an abusive person is looking to isolate their partner. Carter says that rehabilitation is an important step in helping not only victims recover from abuse but to the abuser as well. Victims sometimes can think that they are the cause of the abuse. Help and counselling can help the victims overcome these thoughts. It’s also important to remember that violence can be not only physical but emotional or even financial as well. Once again this training meeting via Zoom will take place Friday from 1 to 2 pm. You can see all the contact info at wizs.com for the training meeting, just click on the Infinite Possibilities logo.

 

Topic: TDVAM Training

Time: Feb 12, 2021 01:00 PM Eastern Time (US and Canada)

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