-Information courtesy Tara Goolsby, Henderson-Vance Recreation and Parks Facilities Supervisor, Aycock Recreation Center
Aycock Rec Center’s Arthritis Exercise Class is a FREE low-impact, joint-safe program developed for people with arthritis. This class is suitable for every fitness level and has been proven to decrease pain and stiffness while increasing flexibility and range of motion.
Classes will be held at the Aycock Rec Center from 2 until 3 p.m. each Monday and Thursday, May 30 – July 25, 2019. Classes will not be held on July 4 or July 22.
Space in the class is available on a first come, first serve basis with a limit of 15 participants.
For more information, please contact Crystal Allen at 252.431.6091 or callen@ci.henderson.nc.us.
The Aycock Rec Center is located at 307 Carey Chapel Road in Henderson, NC.
