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Join the ‘Maintain, Don’t Gain’ Holiday Weight Challenge!

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-Information courtesy Warren County NC Cooperative Extension Center

The Warren County NC Cooperative Extension Center invites everyone to participate in the 13th annual Eat Smart, Move More, Maintain, Don’t Gain! Holiday Challenge held November 18 – December 31, 2019.

The challenge is a fun way to help individuals avoid holiday weight gain. Everyone can participate – whether they are looking to lose a few pounds, maintain their current weight or pick up new strategies to eat smart and to move more. And it is FREE to participate!

Individuals who are interested in meeting up face-to-face, joining a private Facebook page, and/or listserve will be entered for a drawing to be held on January 22, 2020.

If interested, please contact Crystal M. Smith, County Extension Director/Family Consumer Science at (252) 257-3640 or cmsmith2@ncsu.edu Registration (click here) is required on or by November 27, 2019.

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