Tara Goolsby, Henderson-Vance Recreation and Parks program superintendent, informs WIZS News of a water aerobic program schedule change.
The program is intended for swimmers and non-swimmers, and will be held at 9:30 a.m. until 10:15 a.m. and from 10:40 a.m. until 11:30 a.m. on Monday, Wednesday and Friday. Water aerobics continues at Aycock Recreation Center through the month of March.
In an email, Goolsby said, “Water Aerobics is a program that uses the buoyant qualities of water to enhance physical fitness through exercises. It is a medium-impact water class designed to provide cardiovascular conditioning, improved muscle tone, and improved balance. It is a total body workout without the stress of land-based exercise.”
Classes are $1.00 for members and $2.00 for nonmembers and will be limited to 10 participants.
Gooslby indicated, “You can register at Aycock Recreation Center or online at https://hvrpd.recdesk.com/. Masks must be worn at all times in the facility but not while in the pool. For information, please contact Lauren Newlin at lnewlin@ci.henderson.nc.us and (252)438-3160.”