WIZS has been asked to announce:
Arthritis Exercise Class – The Henderson-Vance Recreation & Parks Department will be having Arthritis Exercise Class on Tuesdays and Thursdays, 2:30pm-3:30pm. This is a FREE low-impact, joint safe program developed for people with arthritis. This class has been proven to decrease pain and stiffness while increasing flexibility and range of motion. This class is also suitable for every fitness level. Join in by logging on to Facebook Live on the Henderson Vance Special Programs page or at Aycock Recreation Center. Participants must preregister to participate at Aycock Recreation Center. There are only 10 slots available. For more information or to register, please contact Crystal Allen at 252.431.6091 (callen@ci.henderson.nc.us) or Tara Goolsby at 252.438.3948 (tgoolsby@ci.henderson.nc.us)