Maria Parham Health welcomes Dr. Aidevo Igbide

The following is a press release from Maria Parham Health, not a paid advertisement.

Henderson, NC – Maria Parham Health (MPH), a Duke LifePoint hospital, is excited to announce that Aidevo S. Igbide, MD has joined their primary care physician practice, Maria Parham Primary Care. Dr. Igbide joins our community from Surrey, BC, Canada where she practiced family medicine. Dr. Igbide has over 17 years of experience as a doctor and has worked in multiple countries throughout the world.

Dr. Igbide earned her medical degree from the University of Benin, School of Medicine in Benin City, Nigeria. She completed a residency program at London Deanery, Sidcup Training in Family Medicine and also trained in internal medicine at the Queens hospital, London Deanery both located in London England. Dr. Igbide holds several licensures including North Carolina  medical Board and College of Physicians and Surgeons of British Columbia. She previously held a teaching license with the Washington State Medical Board. She is also certified through multiple organizations and societies including, Board certification by the College of Family Physicians of Canada. She is a Member Royal College of General Practitioners (MRCGP), United Kingdom and a Member Royal College of Physicians (MRCP), United Kingdom. She is ECFMG certified and board eligible with the American Board of Family Physicians (ABFM).

Dr. Igbide holds several active professional memberships in the following organizations, Canada Medical Protection association, College of Family Physicians of Canada, Canadian Medical Association and the General Medical Council of the United Kingdom. When she is not working, Dr. Igbide enjoys swimming, aerobics and Zumba dancing, cooking and traveling. She is also a soprano soloist and enjoys taking time to practice her skill.

Maria Parham Primary Care is located in the Vance Medical Arts Building across from Maria Parham Health. This practice offers primary care services for the entire family including preventative care, annual wellness care, childhood illness, well child care, women’s health, treatment of chronic illness and geriatric care. Dr. Igbide joins Dr. Gary Smith and Dr. Kavitha Subramanian at Maria Parham Primary Care.

Dr. Igbide is now accepting patients at Maria Parham Primary Care located at 511 Ruin Creek Rd, Suite 101 in Henderson. To reach Maria Parham Primary Care, please call 252.436.0040 appointments can also be made online by visiting mariaparham.com.

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(Maria Parham Health is an advertising client of WIZS.  This is not a paid advertisement.)

Oxford Board Joint Committee Meeting Jan 17, 2018

CITY OF OXFORD

JOINT MEETING OF THE PLANNING, BUSINESS AND COMMUNITY COMMITTEE AND THE PROPERTY, BUILDINGS AND REAL ESTATE COMMITTEE MEETING

There will be a joint meeting of the Planning and Property Committees for the Oxford Board of Commissioners. They will meet on Wednesday, January 17, 2018 at 1:00 PM. The meeting will be held in the First Floor Training Room, City Hall, 300 Williamsboro Street.

The purpose of the meeting is to review Chapter 20 of the City of Oxford Code of Ordinances and to discuss the Armory property.

All those interested are invited to attend.

Cynthia Bowen
City Clerk
City of Oxford

Daddy’s Boys: Broken Promises – Sat, Jan 13

The following is a press release from McGregor Hall, not a paid advertisement.

New Play Coming To McGregor Hall Delves Into Issues Facing The African-American Family

‘Daddy’s Boys: Broken Promises’ Debuts On McGregor Hall Stage On MLK Jr. Weekend With Promise To Entertain & Educate Audience

HENDERSON, N.C. — “Come out and support issues facing the African-American family during Martin Luther King Jr. weekend,” declared Garrett Davis, the award-winning urban theatrical playwright who recently announced that his latest stage play, “Daddy’s Boys: Broken Promises,” is coming to McGregor Hall Performing Arts Center in Henderson, N.C., on Saturday, January 13, 2018.

Doors will open at 7 p.m. and the play starts at 8 p.m.

The play delves into the role of men as fathers, according to Davis, who said the issue of a fatherless home has become “a widespread problem, especially in the black community.” Davis, who is not one to shy away from hard issues, further explained that the play “takes audience members on an emotional journey that stresses the importance of fathering.”

During the production, the character Jessie known as Pops (Chris Ross) wasn’t always there for his three sons; however, when he’s faced with the last days of his life due to cancer, he comes to realize he needs to do more to be a better parent while he still has time. The three sons include Junior (Kenneth Pierce, Sr.), Punkin (Devonte Wells) and Charles (Dartez Wright).

“Each role will entertain you with humor, singing and an honest message that’s especially fit for young men, fathers and mothers,” Davis said, adding that “Daddy’s Boys” also educates men about prostate cancer.

According to the Prostate Health Education Network (PHEN), prostate cancer is the leading cause of cancer and second leading cause of cancer deaths among men in the United States. Furthermore, PHEN reports the African American prostate cancer incidence rate is 60 percent higher, and mortality rate 150 percent higher compared to any other racial or ethnic group.

According to Davis, one of the major contributors to the prostate cancer crisis is a lack of awareness and knowledge about the disease. “Knowledge is critical to surviving prostate cancer,” he advised, noting that black men need to know about the their risk level, early detection testing and treatment options. “‘Daddy’s Boys,’” he said, “aims to help educate African American men about prostate cancer.”

This is not the first time Davis has created a play with a mission to educate and advocate. His plays, “Mama’s Girls” and “Mama’s Girls 2” partnered with American Association of Retired Persons to launch the “Prepare to Care” project — a national outreach effort that raises the awareness of caregiving as well as with the American Diabetes Association.

Another production, “Forget Me Not” is more personal for Davis as it was written to provide closure for his real-life inability to cope with and care for his Grandma Goodness stricken with Alzheimer’s. His outreach, advocacy and awareness for Alzheimer’s led to successful partnerships with the US Against Alzheimer’s Network, Emory Hospital’s Brain Center and AstraZeneca that allows him to reach more people and make a difference in people’s lives. His partnership with Emory Hospital’s Brain Center successfully registered over 100 participants for clinical trials.

Davis explained, “I would hate for there to be a cure but it didn’t apply to us for lack of knowledge.” In addition, as U.S. Ambassador for the National Alzheimer’s Association, Davis learned more about the disease, and the regulatory laws as well as the platform to educate and further share the importance of the caregiver. He co-founded The African American Network Against Alzheimer’s with Honorary Co-Chairs former U.S. Surgeon General Dr. David Satcher, Rev. Al Sharpton, The Honorable Kay Coles James and Melody Barnes, formerly of the Obama Administration.

Davis’ brand of reality infotainment as he calls it, impact the way we learn, feel, think and live our best lives. For “Daddy’s Boys: Broken Promises,” he invites you to join others in the region for this life-changing message.

Tickets are on sale for $25 or $22 plus sales tax. Group and student rates are available.

Tickets can be purchased directly at the McGregor Hall Box office, which is open Monday through Friday from 1:30 p.m. to 5:30 p.m. The Box Office is located at 201 Breckenridge Street in downtown Henderson. The Box Office can also be reached by phone by calling (252) 598-0662. Tickets can also be purchased online at www.McGregorHall.org by using the secure and trusted purchasing platform, eTix. Online fees apply.

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Board Of Ed Meeting Jan 8, 2018

The Granville County Board of Education will meet for a special called meeting on Monday, January 8, 2018 at 5:00 p.m. at the Board of Education Administrative Offices, 101 Delacroix Street, Oxford, North Carolina for a closed session to consider confidential student information protected under G.S. 115C-402 and the Family Educational and Privacy Rights Act, 20 U.S.C. 1232g, and to consult with the Board attorney and preserve the attorney-client privilege as provided in G.S. 143-318.11 (a)(3).

The Granville County Board of Education will meet in Regular Session on Monday, January 8th, 2018 at 6:00 p.m.

The next regular meeting of the Board of Education will be held on February 5th, 2018.

Domestic Violence Class Jan 9, 2018

— courtesy Families Living Violence Free

Families Living Violence Free would like for you to join us for our class on Domestic Violence.

Tuesdays at 6 p.m. – 7 p.m.

THIS WEEK’S TOPIC: WHEN LOVING YOU IS HURTING ME

Objectives:

  • To understand what are “red flags”
  • To understand that battering is a learned behavior
  • To learn that victims are not to blame
  • Ways to avoid becoming involved with an abusive partner

Location: Offices of Families Living Violence Free

125 Oxford Outer Loop

Oxford, NC

919-693-3579

Call by 4 p.m. if you need a sitter for class time.

VGCC Opening at 10 a.m. Fri, Jan 5, 2018

Vance-Granville Community College will open at 10 a.m. on Friday, Jan. 5, 2018, because of the inclement weather.

Also, registration for Spring Semester has been extended until 4 p.m. on Friday. The Business Office has also extended the deadline for accepting tuition payments for Spring Semester until 4 p.m., and students are able to pay in full and/or set up a payment plan through WebAdvisor until 4 p.m.

Andrew Beal
Public Information Officer
Vance-Granville Community College

Granville Schools Optional Workday for Staff Fri, Jan 5, 2018

Many secondary road conditions are still affected by the recent weather, and as a result, all Granville County Public Schools will be closed for students on Friday, January 5, 2018. There will be an optional work day for staff. We will provide updates about how missed instructional time will be made up once decisions are made.

Black Ice, Wind Chills the New Concerns Jan 4-6

(Click here for the latest briefing from the NWS.)

From the National Weather Service, a winter weather advisory remains in effect for the WIZS area of Vance, Granville, Warren and Franklin Counties until 7 a.m. Saturday for icy roads, black ice, hazardous travel conditions and dangerous wind chill values.

A winter weather advisory for black ice means dangerous travel from unseen ice as well as compacted snow on the road.  You are urged to be cautious while traveling both during the day and at night because high temperatures are not suppose to be above freezing through the period, with overnight lows in the single digits and wind chill values at or below zero at times.

Exposure to these wind chills can cause frostbit in as little as 30 minutes and could lead to the beginning stages of hypothermia.  Animals can be negatively affected as well.

Fresh Year, Fresh Start in 2018

— courtesy Maria Parham Health

Ask anyone what their New Year’s resolution is and chances are they’ll mention a determination to eat healthier. While many of us may consider a renewed focus on healthy eating as a way to make up for the rich indulgences of the holiday season or as a pathway to fit more comfortably into that favorite pair of jeans, healthy eating comes with even greater rewards. It can reduce our risk of illnesses like heart disease, diabetes and cancer; and it can help boost our energy, sharpen our memories and stabilize our mood, leading to a noticeable improvement in our overall health.

If you’re embarking on a path to healthier eating this year, here are some tips to help make it a little easier to make healthy food choices all year long.

Slow and steady wins the race. Changing the way you eat overnight can be daunting. Instead, make one or two healthy changes each week – drinking fewer soft drinks one week, perhaps eating a salad with dinner each night the next week. Rather than making a sweeping change that can be hard to sustain, you’ll be building and maintaining healthy habits that last.

Make a plan. Plan ahead so that you can control what and how much you are eating. Choose a day of the week to spend some time preparing a batch of healthy meals that you can package up, refrigerate or freeze and heat up throughout the week. “Meal prep” can free up your time for other pursuits during the week and help eliminate the stress that comes with “What do I want for lunch?”

Get back to basics. Stock up on healthy recipe basics like olive and canola oils, beans, brown rice, whole wheat pasta, fresh and/or frozen fruits and veggies, unsalted nuts, fresh and dried herbs and spices, and lean chicken and fish.

Fill your glass. With water, that is. Soda, energy drinks and sports drinks are a big source of extra sugar – and calories. Instead, choose water, tea, coffee or other unsweetened beverages.

Read the labels. When you’re grocery shopping, take a moment to glance at the label and make sure the items you’re choosing are low in saturated fat, cholesterol, sodium and sugar, and high in fiber and good-for-you nutrients.

Don’t forget breakfast. You’ve heard it a million times because it’s true. Breakfast is the most important meal of the day. Eating a breakfast high in protein and fiber each morning can jump start your metabolism, satisfy your hunger and make those doughnuts in the break room a little less appealing.

Be realistic. Eating healthy doesn’t mean starving or depriving yourself. Allow yourself the occasional indulgence, so that you don’t feel that you’re missing out. Just be careful of your portion and really savor and enjoy it.

For more tips on healthy eating, visit www.choosemyplate.gov. If you’d like to talk to someone about how healthy eating can be part of an overall healthy lifestyle, call Maria Parham Health at 800.424.DOCS (3627) to make an appointment with a primary care provider.

From all of us at Maria Parham Health, we hope you have a very happy – and healthy – new year!

(Maria Parham Health is an advertising client of WIZS.  This is not an advertisement.)

UPDATE – All VGCC Campuses Closed Jan. 4, 2018

UPDATE! All campuses of Vance-Granville Community College are closed today, Thursday, January 4, 2018, because of inclement weather.